233: Why You’re Still Stuck (And How To Move)

Myleik Teele's Podcast

Myleik Teele

Education, Self-improvement, Careers, Business

4.8 • 2.2K Ratings

🗓️ 21 January 2026

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest. Mentioned in this episode: Love Is Not a Luxury (Substack essay) Episode 112 — my conversation with Ryan Holiday on living by a code Need support beyond the podcast?I created Bring Your Work, a live group coaching space where you bring the real thing you’re stuck on and we work it through together.$99/month • cancel anytimeLearn more at myleik.com → Coaching Want to write in?Email me at hey@myleik.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, this is my leak. This is the podcast. Happy 2026, you guys. This is another one of those episodes that is coming to you in real time because I know some of you need a word. Me too. I am getting emails again so please keep sending them if there's something
0:24.4	you're working through we can talk through it anonymously here I am ready to start
0:29.8	reading some of those letters again and just brainstorming on the podcast so my
0:34.9	email is hey huI at my leekcom. And I want to say this up front.
0:41.9	If what you're dealing with needs more than a podcast episode, if you need actual support,
0:47.4	you need perspective and you want to build some actual momentum, I have built a place for that.
0:53.2	It is called bring your work. It is a live group
0:57.5	coaching where you bring real things you're stuck on and we work through it together in real time.
1:03.6	There's nothing to keep up with. Only the small commitments you make to yourself and we're going to
1:08.4	make sure they're small enough for you to actually do. It is only $99 a month. You can cancel any time and you can find it at myleek.com under the coaching tab.
1:18.4	Now, while I'm not going to share the exact email I got today, what it did inspire me to do is brainstorm some reasons you might feel stuck that is probably
1:32.8	whenever I open my IG Q&A or whenever I'm out and about the biggest I would say topic is
1:42.8	usually feeling stuck and so I'm going to brainstorm just a handful of ideas
1:46.8	and as always take what you need, leave what you don't. Okay. I am noticing what feels like a massive
1:57.2	overindexing and information overload.
2:01.1	This shouldn't surprise any of us.
2:04.8	I'm still not for real on TikTok, y'all.
2:08.8	Every time I open it, it feels like so much talking about literally anything that you are interested in, which probably has
2:23.4	its benefits, but there is...
2:28.6	To be or not to be.
2:31.5	Right now, we're offering a range of incentives across Audi models.
2:35.1	That is the...
	...

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