Welcome to the Awake with Jake Show.

I'm your host Jake Woodard and it is my mission to help you break through mental barriers,

gain clarity, and awaken your heart so you can live more free and fulfilled.

My intention for this show is to create a safe container so you can heal, awaken, and transform your life.

What's going on, my soul, family? heal, awaken, and transform your life.

What's going on, my soul family?

Welcome back to another episode of The Awakely Jake show.

On today's episode, I'm going to be dropping in with you and sharing with you how to create and find lasting motivation.

Now, to me, motivation is something that will often come quickly and leave quickly.

That's why what I have found in my life, bringing the things that we learn down from our mind

into our body.

Now, I want to share with you a story about a friend of mine that I recently just had a conversation with. And he was telling me how he's really

struggling in his life because he feels like everything in his life is a big distraction.

He's distracted from his physical health. He's distracted from his physical health.

He's distracted from his relationship with his wife.

And he's not taking care of the things that he knows he needs to take care of.

And I asked him, I said, when are you going to start really living a life that you enjoy instead of running around chasing the next dollar sign chasing the next high

chasing the next rush and he said i really don't have an answer for you and i believe that so many

of us including myself for such a long time we get caught in these patterns of complacency we get caught in these patterns of complacency we get caught in these patterns of complacency.

We get caught in these patterns of distraction.

And in this matrix-like world, we become so easily distracted

by scrolling too much on our phone,

...