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Welcome to another episode of the Blessed and Bostup podcast.

On today's episode, I'm going to give you guys just my case for why I believe you, me, all of us need a mid-year reset and also how to do that and what that looks like.

We're in June the halfway point of 2021.

I don't know what you guys initial goals were for the year.

I don't know what, like maybe you had a word for the year, maybe you had a verse for the year, maybe you had a whole vision board for the year or a list of goals.

In every area of your life, whatever it may be, I believe that it's important at this midpoint of the year for us to reset.

And I replayed the episode I did last week to cover the spiritual style because today I'm going to be talking more so about practical things, but I wanted to replay that story of Moses and the episode we talked about getting back to our intended purpose because that's a part of a reset as well.

Getting back to your intended purpose, getting back to who and what God created you to be in this world.

But here, I want to talk about a reset in a state where we can just claim our mind back, claim our mental health back, claim our piece of mind back.

When we look up the word reset, it means to move something back to its original place or position.

And what I thought was also interesting about the definition was that if something is broken, when to reset means to put it in the correct position for healing.

And I know for me personally, the reason why I decided to take a mid year reset is I needed to be put back in a position for healing.

And not to say that anything was broken, but I've been pretty frank how this year has really just been a lot for me. Just a lot of things have happened in my family and stuff like that.

And so for me, getting back this reset is getting back to a place where I'm reclaiming my life.

I'm reclaiming my or resetting my piece of mind, my day today, the way in which I carry out the purpose and the vision that God has given me because I feel like life has kind of pulled me in different directions.

And I started experiencing these symptoms and we're going to call these symptoms that you need a reset because I believe that these are things that are across the board.

So I started experiencing things like just heaviness and tension in my shoulders. I was getting a lot of migraines and headaches. I'm the type of person where stress triggers migraines for me.

I was getting a lot of headaches. I would find myself getting frustrated really easily. My patients, I'm already not that patient of a person, but my patients was a lot more thin.

And my mind just felt foggy and cloudy and I didn't like feeling like that. It's like how you feel when you just eat garbage for a long period of time.

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