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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

Clinical, Therapy, Anxiety, Psychotherapy, Depression, Health & Fitness, Cognitive, Mentalhealth, Mental Health, Behavior, Education, Self-improvement, Psychology, Relationships, Addiction, Happiness, Personalgrowth

4.4856 Ratings

🗓️ 15 March 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Phillip with his brother, (Paul), his mother (Maureen) and Ladybug (Labrador).

Phillip Lolonis joins us again with vital information we forgot to explore in his first podcast two weeks ago. Phillip's interest in the treatment of schizophrenia stemmed from his relationship with his brother, who suddenly and unexpectedly developed schizophrenia when he was 19 years old. and Phillip was 26, One of his motivations to become a therapist was his anger and disillusionment with the treatment his brother received that was medication focused and somewhat formulaic. Phillip thought the impact was somewhat detrimental.

In today's podcast, we explore how to use the Five Secrets of Effective Communication, and especially the Disarming Technique, in interactions with individuals with schizophrenia. This can be difficult and challenging, because many of the things the patient says are delusional and can't possibly be true, like "I know you're plotting against me!" And yet, as David points out, if you listen to the "music" behind the words, you will see that the individual is saying something that's absolutely true. He or she is just expressing feelings in a symbolic manner. And if you find the truth in what the person is saying, he or she will nearly always calm down and feel heard and respected.

Rhonda, Phillip and David demonstrate this in role-playing, using statements like "You're against me!"

David recalls his treatment of an angry young university student with severe paranoid schizophrenia who responded beautifully to Dr. Stirling Moorey, a (then) visiting medical student from London who was doing cotherapy with David so he could learn the then-new cognitive therapy. Stirling used the Disarming Technique when the young man insisted that the police were trying to prevent him from seeing John the Baptist who had secrets about the spiritual human of the human race. When Stirling expressed interest and found truth in what the young man was saying, there were immediate and dramatic results. David described this interaction in his first book, Feeling Good. Phillip said he's experienced similar things with his brother, and that this new way of communicating has been helpful.

Rhonda commented that we've had many podcasts recently on the Five Secrets of Effective Communication. These techniques are very challenging to learn, for technical and human reasons, but incredibly rewarding if you're willing to learn them and let your "ego," or "self," die.

Phillip asked us to add these comments to the show notes:

 I'd like to add that the place that has been a godsend for my brother and our family is called the Putnam Clubhouse he regularly attends but not during covid,  it's tough on everyone especially the severely mentally ill, in terms of isolation.  They do have zoom meetings and come by members' homes to deliver food and goodies during covid.   It's a place that provides socialization, work, gatherings with music/poetry and outings like going to a baseball game.

They are part of a larger organization world wide.  This is the link to the Clubhouse in Contra Costa County. and this is the link to the international Clubhouse for the severely mentally ill

           Rhonda asked me the question if have I ever been afraid of my brother. That was a good question, Rhonda and I didn't answer very well. Only once in the 20 years of my brother's disease have I been afraid of him.  People judge my brother as potentially violent when in fact he’s terrified daily because of the violent voices towards him he hears.  My brother is stigmatized by the world as dangerous when the facts state that most people with schizophrenia are preyed upon, like my brother has been over the years---people taking his money, people crossing the street to avoid him, people calling the police on him, etc.  When he is upset or angry, and I respond with 5-Secrets, especially a strong  "I Feel" Statement, his rage softens immediately.

Your question itself, "was I ever afraid?" is a misnomer. Here's a better question: Is my brother afraid? Yes, every day he's afraid of being misunderstood, stigmatized, hospitalized by the police (5150) but mostly he is afraid of the voices hurting him. And my mother and I are afraid someone will eventually hurt him, or he will take his own life because he has stated that he has done enough over the years to defeat the voices but they won't go away.  So at times he feels hopeless.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Feeling Good podcast, where you can learn powerful techniques to

0:12.0

change the way you feel. I am your host, Dr. Rhonda Borovsky, and joining me here in the

0:16.9

Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of

0:22.3

cognitive behavioral therapy and the creator of the new team therapy. He's the author of Feeling

0:27.4

Good, which has sold over 5 million copies in the United States and has been translated into over 30

0:33.2

languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery

0:39.2

possible for many people struggling with depression and anxiety. Dr. Burns is currently an

0:44.7

emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine.

0:50.3

Hello. Randa.

0:58.2

That's so funny. You sound like a kitty.

1:05.4

Well, maybe I'm being inspired by our kitties. Maybe they're teaching me a new language.

1:13.4

Yeah, they are. Well, in response to that, hello right back to you, David, and welcome everyone to episode 233.

1:29.4

And today we have a very special guest, Philip Lalonis, who is a team therapist, level three certified, and he has created teen in nature that we're going to talk about and a little bit about Phillips history and how I became a team therapist. And I was super excited about that. At first, I'd love to read an announcement

1:35.9

that David and I are really excited to announce a feeling great book club for anyone in the

1:41.8

world, supporting people in reading and learning from david's powerful

1:46.5

and healing cbt book well team cbt book feeling great with and the book club will answer questions

1:53.1

and there'll be exercises and there'll be discussions in large and in small groups and the feeling

1:59.5

great book club is going to meet online for an hour

2:02.1

at a time for 16 weeks on Wednesdays, starting March 17th, and it will meet at 9 a.m.

2:09.0

And at 5 p.m. Pacific time, which should allow for fairly reasonable hours from anywhere in the

2:15.6

world, from the UK to India, New Zealand, Australia,

2:21.3

South Korea, any place in the world should be able to, people should be able to join at either 9 a.m. or at 5 p.m.

...

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