2329: 7 Signs of a Slow Metabolism + How to Boost It (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 22 June 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
Metabolism is not just about weight loss or gain…
Your metabolism actually dictates the flow of blood, tissue repair, energy, heat regulation, and much more…
That's why on today's #CabralConcept 2329 I'd like to share with you 7 signs of a slow metabolism and how to boost it if needed - Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where Board Certified Naturopath and Integrative Health |
| 0:07.6 | Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:42.7 | Welcome back everyone. |
| 0:44.0 | Welcome to our wellness and weight loss Wednesday show of the week. |
| 0:48.6 | Can't wait to get started. |
| 0:50.3 | Today we are going to be talking about the seven signs of a slow metabolism and what you |
| 0:56.6 | can do about it. |
| 0:58.3 | So looking forward to going over these because the truth is this is that our bodies are |
| 1:02.8 | somewhat unique, meaning that we manifest a slow metabolism or maybe an autoimmune issue |
| 1:09.4 | or a weak immune system or a hyper-exaggerated immune system or inflammation in different ways. |
| 1:15.3 | Some people have pain in their bodies, some people have migraines, some people have skin |
| 1:19.3 | rashes. |
| 1:20.3 | So we want to begin to look at is that a slow metabolism can manifest in the same way. |
| 1:25.5 | And so we want to look for those signs that will let you know it is happening so that |
| 1:30.7 | you can begin to rebalance your body because the nice thing is this is that no matter what |
| 1:35.2 | you've been told maybe from your PCP or conventional medicine doctor is that most everything and |
... |
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