Hello, Guilty Feminist, this is Deborah and this podcast is in partnership with the Twining Sleep Blend.

Life's pretty hectic for me at the moment and I'm guessing it is for you too. Feminism is no walk in the park.

Everything is so much harder if you can't get a proper night's sleep because you're up worried about the patriarchy.

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Having a proper wind down routine can really help and that can include a lovely hot cup of twining sleep.

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It's the perfect way to complement your wind down routine at the end of the day and set you up for a better tomorrow.

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This episode of The Guilty Feminist is brought to you by Audible. With work, life and feminism, sometimes reading slips through the cracks.

When I was younger, I was such an avid reader and I feel like now I end up scrolling my phone and listening to podcasts and doing other stuff.

A really nice entry back into reading properly all the time is to have something read to you. Sometimes you just want to be told a story.

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