232. Ramblings on the Run with Ali & Matt
Ali on the Run Show
Ali Feller
4.9 • 3.7K Ratings
🗓️ 24 April 2020
⏱️ 57 minutes
🧾️ Download transcript
Summary
Welcome to the April edition of Ramblings on the Run with Ali & Matt. Every month, Matt Chittim — host of the Rambling Runner podcast and the Road to the Olympic Trials show — and I will come together to talk about running industry news, our own running, and things we’re loving right now, and to answer listener questions about running and podcasting. But this time around, instead of listener Q&A, we created the Quarantine Decathlon. Give it a try — and let us know how you fare! We recorded this episode on Marathon Monday — the should-be day for the Boston Marathon — and had fun talking about how the running community celebrated running on a day that wasn't what anyone had planned for.
What we mention on this episode:
Sarah Cummings on Episode 215 of the Ali on the Run Show
Sarah Cummings on Episode 112 of the Ali on the Run Show
"The Third Monday in April," by Erin Strout for Women's Running
"To Run My Best Marathon at Age 44, I Had to Outrun My Past," by Nicholas Thompson for Wired
Laura Thweatt on Episode 228 of the Ali on the Run Show
Nell Rojas on Episode 229 of the Ali on the Run Show
Try the Quarantine Decathlon!
- Stair Jump
- House Races
- Emergency Shuttle Run
- Tower Ball
- Hungry or Bored?
- Kid Toy Push-Ups
- The Quiet & Alone Hurdles
- Letter PRs
- The Coffee to Wine Relay
- "Foam rolling?"
Follow Matt:
Follow Ali:
- Instagram @aliontherun1
- Like the Facebook page
- Join the Facebook group
- Twitter @aliontherun1
- Support on Patreon
- Blog
- Strava
Listen & Subscribe:
SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Transcript
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| 0:00.0 | Welcome to the Allie on the Run Show and welcome to this month's edition of Ramblings on the Run with Allie and Matt. |
| 0:10.9 | I'm your host Allie Feller and on the last Friday of every month I join forces with Matt Chidham, |
| 0:16.4 | host of the Rambling Runner podcast and the Road to the Olympic Trials podcast. Matt is a |
| 0:22.3 | gem of a human, he's one of the kindest, most supportive people in the running industry, |
| 0:27.1 | and I love getting to chat with him every month about all things running. On each episode we talk |
| 0:32.8 | about how our own running is going, and then we share things we're loving and what we're excited |
| 0:37.4 | about at the moment. Normally, after that, we dive into some listener Q&A, but this month we felt |
| 0:42.5 | like mixing it up. So today, you're getting the quarantine de Caffron. This was fun for us to come |
| 0:50.0 | up with, and if nothing else, I hope you get a smile and a giggle out of this conversation. |
| 0:55.2 | There's nothing further needed for me here, so let's get Rambling on the Run. |
| 1:04.1 | It is that time ramblings on the Run with Allie and Matt. It is the April edition, which means it is, |
| 1:11.7 | it was supposed to be the Boston Marathon edition, it was supposed to be my half marathon edition. |
| 1:18.8 | Yeah, but it's not those things, but we're still going to have fun. Matt, how you doing? |
| 1:22.1 | I'm really excited for this. You and I have gone back and forth last month. We were like, |
| 1:26.0 | all right, it's time to, we're going to stay positive, right? And that was like, I think that worked. |
| 1:31.2 | I got some good feedback on it, but now we're coming into with like, no, now we have like a plan. |
| 1:34.8 | We have a plan for enjoyment, and I'm ready to roll. |
| 1:39.2 | Yeah, we're going to have some fun. We've got like a game at the end of this one. Before we do that, |
| 1:43.7 | let's get into all the usual segments. Let's kick things off. Matt, how's it going on the Run? |
| 1:50.5 | Hey, now on the run, I'm sore. I can't wait the last time I was sore from running. I'm really |
| 1:56.7 | excited about this. I have participated in the Rounding Runner virtual half marathon, two days |
| 2:04.0 | ago, six years ago, yesterday. So today is my, my sore day. I'll tell you what, for me, it was so fun |
... |
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