(232) My whole family diets with Megan Hadley + Laura Watson, Eating Disorder and Intuitive Eating Dietitians (Anti-Diet Series)

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Nutrition, Mental Health

4.9 • 750 Ratings

🗓️ 19 January 2021

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you have a complicated rela

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Transcript

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0:00.0	The Love Food podcast is brought to you in partnership with my PCOS and Food Peace course.
0:06.7	Finally, free yourself from endless PCOS fatigue, frustration, shame, and guilt.
0:12.8	For PCS sufferers who are tired of ineffective diets and unhelpful advice, join me on a PCOS and
0:20.1	food peace journey that will change your life forever.
0:23.2	Grab all the details at PCOS and foodpiece.com. And heads up, January 29th, 2020 will be the last
0:31.0	chance to get this course at its current price. I'm going to be adding some more parts to the program
0:37.2	and needing to increase the price. It's going to be adding some more parts to the program and needing to increase the
0:38.9	price. It's going to include more coaching calls and things like that. I'm so excited to add those
0:45.4	things back in and tell you all about them. But if you want to grab it at its lower price,
0:49.6	you need to do so by January 29th. Get all the details at PCOS and foodpiece.com. Say goodbye to the food police
0:58.5	and hello to peace. Welcome to the Love Food podcast hosted by dietitian and food behavior expert
1:05.4	Julie Duffy Dillon. This authentically engineered series is in the form of a love letter welcoming you to reconnect
1:13.0	with food.
1:14.0	Now pour a cup of coffee or a margarita and let's begin.
1:37.3	Hi and welcome to episode 232 of a love food podcast. I am Julie Duffy Dillon, registered dietitian, and partner on your food peace journey. I am so glad you're here. Thank you for connecting today.
1:45.6	You don't know this, but behind the scenes, I've already recorded an introduction to this
1:50.7	episode, but I'm re-recording it because this is not business as usual, and I just need to say that.
2:00.4	So if you're listening to this podcast episode in real time,
2:06.2	just know that things are not safe in the United States right now for different people.
2:12.7	I know when I watch on the news the ins insurrection attempt, or insurrection, rather,
2:19.5	the attempted coup on the U.S. Capitol safely from my couch, it was scary to watch.
2:26.8	And I appreciate that there are many people who are not safe.
	...

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