What's going on, Beesha's welcome to the Daily Swole podcast. It's Saturday, September, the Deace.

We are already halfway through fucking September. It's ridiculous. Thank you so much for being here.

We are fresh off our overtime segment last night. It was awesome. So for those of you that are not

members, now is the time to join because you get access to all the

overtime segments, the entire archive. There's so many overtime segments in there, and they are

just absolutely fire. Not to mention, we have an accountability meeting every single Monday at 12 noon

Eastern time. And this past Thursday, we also had our twice monthly Swole Fam roundtable. So when you join, you get access to all the previous accountability meetings, roundtables, overtime segments. So you could binge, watch, and listen to all of those. And you get access to all the private live streams that come up in the future. So if you enjoy the mancast, and I suspect that you do, join today, swanormousex.com, and get access to all private live streams.

And if you have not yet left us a review, first off, thank you to so many people that have left

reviews on Apple Podcasts, Spotify, the podcast app of your choice.

Thank you for doing that because we are censored on YouTube and Facebook and all these

platforms.

But if you leave a review, these apps are more

likely to recommend to people that like similar podcasts. And there's really nothing like the Daily

Swole. There's nothing like the KnowledgeCoc, but it's much more likely that we'll get some

distribution. Like, hey, you might also want to check out this stream. You might also want to check

out the Swolfam.

So thank you to everyone that has left us a five-star review. And if you can't join the Swolfam for whatever reason, this is the best way that you can help support what we're doing here. So thank you to everyone that's left a review. And of course, share the stream, share the podcast. Check all the links in the description down below for the live streams. if you're new, and I get ready for today's episode because it is absolutely going to be a rager.

I can't wait. in the description down below for the live streams if you're new. And I get ready for today's episode because it is absolutely going to be a rager.

I can't wait.

So without further ado, let's get into the mancast.

It's swall slut Saturday, Beesches.

Obesity is epidemic in the United States and a major cause of death.

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