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Mind Pump: Raw Fitness Truth

2314: The Best Way to Train to Lose Fat, How to Choose Between Enclomiphene & TRT, Staying Jacked as a Runner & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 13 April 2024

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: If you want to move in a direction where your life changes, having a mentor or a guide is your best bet. (1:45)

  • Kids say the darndest things. (13:04)

  • Sal’s devastating night of sleep. (14:22)

  • BPC-157's healing ability. (21:38)

  • GLP1’s use for impulsive behavior and another Adam Tirzepetide update. (24:12)

  • Beware of studies. (37:12)

  • Preventable measures to ward off a cold. (40:49)

  • For every one idiot, there is a sea of good stories. (45:08)

  • Celebrity gossip and conspiracies. (49:45)

  • #ListenerLive question #1 - Any advice on natural testosterone enhancers and when to seek out medical intervention? (1:03:17)

  • #ListenerLive question #2 - What is the best approach to becoming a true hybrid athlete? (1:15:39)

  • #ListenerLive question #3 - Would having an outside source (in this case, the EMS suit) make muscles contract illicit hypertrophy? (1:24:06)

  • #ListenerLive question #4 - When trying to lose fat, is it better to reduce weight training and do more cardio? (1:32:30)

Related Links/Products Mentioned

  • Ask a question to Mind Pump, live! Email: [email protected]

  • For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

  • Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and

0:15.3

entertainment podcast. This is mindpum. In today's episode we answered live callers

0:19.6

questions so people called in we got to help them out air, but this was after a 61 minute intro portion.

0:25.0

This is where we talk about fitness, current events, family life, and we basically just have a lot of fun.

0:29.0

By the way, you could check the show notes for time stamps if you want to skip around to your favorite parts.

0:34.0

Also if you want to be on an episode like this one where we can help you out email us at live at minepummedia.

0:39.4

Now this episode is brought to you by some sponsors. The first one,

0:43.6

LMT, this is an electrolyte powder with no artificial sweeteners, no sugar,

0:48.2

and it has the right amount of sodium to fuel athletes and it's especially beneficial to those you that have a whole food diet.

0:54.3

So if you have just a whole food diet, you work out a lot, adding some sodium and a good electrolyte powder

1:00.3

will probably improve your performance.

1:02.2

Anyway, go check them out.

1:03.0

They're offering our listeners a free sample pack with any order.

1:06.0

Go to drink LMT.com.

1:08.0

forward slash MindPump.

1:10.0

This episode is also brought to you by Organify.

1:12.0

They make organic supplements for fitness and health.

1:14.7

Today's episode we talked about the green juice and immunity juice, both great products.

1:18.9

We use them pretty regularly.

1:20.3

Go check them out, get yourself 20% off.

...

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