231. New Year, New Power: Letting Go to Create Real Change
Spiritually Hungry
Monica Berg and Michael Berg
4.8 • 617 Ratings
🗓️ 20 January 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
As we set New Year’s resolutions, we often focus on what we want to create or achieve. In this episode of Spiritually Hungry Podcast, we explore a powerful shift: lasting change comes not from more effort, but from letting go of what no longer serves us. Effort alone isn’t enough—release is part of the work. Make this the year you own your inner power. When something is worth doing, it’s worth doing with the Light. Let go, align, and step into the great things you’re capable of.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I think it's so important to have appreciation and acknowledge, you know, the new |
| 0:13.4 | friendships you made, the new romances you had, the epiphanies that came for you, the |
| 0:18.4 | inspiration, just health, right? |
| 0:21.2 | All that you were able to experience in your past year so that when you go forward |
| 0:24.8 | and this, you bring that with you, but you don't bring any of the other stuff. |
| 0:29.0 | Like just complete surrender really looks like a clean slate. |
| 0:36.5 | Hello and welcome to spiritually hungry. |
| 0:39.2 | Our first episode in 2026. |
| 0:41.6 | Yes, very exciting. |
| 0:42.6 | And I think what we're hoping to do today is give a few teachings, some consciousness, |
| 0:48.5 | and how to make this year the most powerful year for each one of our listeners and for ourselves as well. |
| 0:53.6 | So let's start with what percentage of people do you think make a New Year's resolution? |
| 0:59.6 | It's very high. |
| 1:01.6 | 80%? |
| 1:02.5 | No. |
| 1:03.1 | Oh, it's very low? |
| 1:04.4 | That was just to tell me. |
| 1:06.5 | Well, I don't, but tell me. |
| 1:08.3 | 40%. |
| 1:09.0 | I thought it would be higher. |
| 1:10.5 | Yes, me too. Yeah, clearly. Well, you make resolutions every year, but usually in September. Yeah. But I also think it's a good time to rethink. It's a good moment in time. I try to rethink more often than that. Yeah, me too. But I think it's a good checkpoint because it's kind of halfway through to the rest of the year. |
| 1:29.0 | Or all the way. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Monica Berg and Michael Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Monica Berg and Michael Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.