#231 Massenomics | Lift Hard. Live Easy. Tommy DeFea & Tanner Baird

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 586 Ratings

🗓️ 4 October 2023

⏱️ 217 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Coming Events:

SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Massenomics takes a seat in this 231st podcast episode of Dave Tate's Table Talk. Welcome, Massenomics!

Massenomics is known for its lighthearted approach to the strength and fitness industry. Their motto of "Lift Hard. Live Easy." summarizes how they like to take the lifting journey seriously but still have as much fun as possible. It was started by Tommy DeFea and Tanner Baird in Western North East South Dakota, and they have developed a diehard community of supporters and enthusiasts...online and otherwise.

One of the things they are best known for is their podcast, where they chat about all things related to getting strong. It's not just about lifting weights but also about the culture and lifestyle around it. They sprinkle a lot of Midwest culture into everything they do. Tommy and Tanner have published a new episode every Monday for the last 390 weeks and have interviewed 200+ guests in the strength world. They also sell apparel and merchandise related to the gym culture and have owned and operated a strength training gym for eight years.

Massenomics on IG: https://www.instagram.com/massenomics/

Massenomics' Website: https://www.massenomics.com/

Massenomics' Podcast: https://www.massenomics.com/podcasts

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

ABOUT THE HOST

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	This is Dave Tain from Elite FTS.
0:07.6	Last year, we partnered with Ken Kinnacken to co-host the Swiss Symposium.
0:12.1	It's built on hypertrophy in sport medicine for strength athletes and practitioners to come together
0:19.6	in one place, which will be the Columbus Hilton at
0:23.2	Easton. You are going to learn how to level up your training based upon the success and
0:27.3	failures of others. You have to stay on top of your game if you want to be able to make the
0:32.0	success and move forward at the pace that you want. Just to name a few of the presenters that
0:36.3	will be presenting, we're going to have Matt Winning, Brian Carroll, Eric Serrano, Jim Winner. That's just a few.
0:42.1	These experts will be presenting on low back injury and prevention, exercise selection,
0:46.6	as well as a business, steroid, recovery, and restoration panel. If you want to network
0:52.4	with one of the experts that we have presenting, we're going to have
0:55.7	people there to be able to help you do that. To register for the Swiss symposium, go to the
0:59.4	EliteFTS.com website. Look for the banner on the home page. Click that. We'll see you there.
1:06.6	One of the ways that you can support the podcast is by purchasing or picking up our limited edition apparel. The shirt that I have on right now is one of the only shirts that we brought back for a second time. Normally we'll never do that. But the only reason we brought this one back per second time is it sold out within six hours. So we brought this one back. We also got a second one that we just dropped. It's our, I guess, just Halloween edition
1:28.0	shirt. Go to EliteFTS.com or go to the link in the description. This really does help us out
1:33.0	because this directly support the Table Talk podcast. Thank you guys. Enjoy the show. Today's episode is brought to you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
1:49.6	Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs.
1:57.4	If you can put it in a gym bag or load weights on it, Elite FTS has it. What's going on? I'm Dave
2:02.9	Tate. We are broadcasting from the middle of the Elite FTS wait room where the underground still thrives
2:07.6	and you're part of the crew. It's time to sit down, keep it real, and cut the bullshit. Welcome to Table Talk.
2:20.0	All right, before we start, guys, if training, nutrition, recovery, and therapy is either
2:25.4	your profession or passion, the Swiss symposium has happened at the end of the month
	...

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