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The Tim Ferriss Show

#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Tools Of Titans, Lifestyle Design, Business, Tim Ferriss, Timothy Ferriss Show, Startups, Longform Interviews, Productivity, The 4-hour Workweek, Timothy Ferriss, Tim Ferris, The Tim Ferriss Show, Entrepreneurship

4.617.7K Ratings

🗓️ 31 March 2017

⏱️ 103 minutes

🧾️ Download transcript

Summary

If you’re interested in the creative process of a famed author, jumpstarting your own creation, note taking, list making, or simply handling hard emotions, this episode is for you. Recorded in front of a 2,000-plus person crowd at SXSW in Austin, Texas, this one was a blast. My guest is Cheryl Strayed (@CherylStrayed), author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Her books have been translated into forty languages around the world. Wild was chosen by Oprah Winfrey as her inaugural selection for Oprah's Book Club 2.0 and was made into an Oscar-nominated film starring Reese Witherspoon and Laura Dern. Strayed's essays have been published in The Best American Essays, The New York Times, The Washington Post Magazine, Vogue, Salon, The Sun, Tin House, and elsewhere. Strayed is the co-host, along with Steve Almond, of the WBUR podcast Dear Sugar Radio, which originated with her popular Dear Sugar advice column. She lives in Portland, Oregon. Enjoy! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by iD Commerce + Logistics. I'm asked all the time about how to scale businesses quickly. Rule number one: remove unnecessary bottlenecks. Many businesses can do so by outsourcing inventory management and fulfillment to a company that makes this its primary focus. iD Commerce + Logistics is just such a company. It helps online retailers and entrepreneurs outgrow their competition by handling all types of details -- from inventory to packing and shipping. I depended on iD to handle these types of details when I launched The 4-Hour Chef so I could focus on promoting the book. As a listener of this podcast, you can get up to $10,000 off your start-up fees and costs waived by visiting tim.blog/scale or idcomlog.com/tim. This podcast is also brought to you by MeUndies. I’ve spent the last year wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I’ve ever owned. MeUndies are designed in LA and made from sustainably-sourced MicroModal—a fabric 3 times softer than cotton. Even better, it includes free shipping. If you don’t love your first pair of MeUndies, they’ll hook you up with a new pair or a refund. If you love the product, they have a subscription offer where you can save up to 33% after your first pair. Check out MeUndies.com/Tim to see my current faves (some are awesomely ridiculous, like the camo). That’s Meundies.com/Tim.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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Transcript

Click on a timestamp to play from that location

0:00.0

I think this is how the two I can run flat out for a half mile before my hands start shaking.

0:06.0

Can I ask you a personal question?

0:08.0

Now I just sit in the perfect time.

0:10.6

What if I did the opposite?

0:12.0

I'm a cybernetic organism living this show with metal-inthuscalate.

0:15.8

Leetam, ferris, show.

0:20.8

This episode is brought to you by Athletic Greens.

0:26.7

I get asked all the time what I would take if I could only take one supplement.

0:31.4

The answer is invariably Athletic Greens.

0:34.1

I view it as all-in-one nutritional insurance.

0:36.5

I recommended it, in fact, in the four-hour body.

0:39.2

This is more than 10 years ago, and I did not get paid to do so.

0:42.9

With approximately 75 vitamins, minerals, and whole food source ingredients, you'd be

0:47.1

very hard-pressed to find a more nutrient-dense and comprehensive formula on the market.

0:51.6

It has multivitamins, multimineral greens complex, probiotics, and prebiotics for gut health,

0:56.9

and immunity formula.

0:57.9

I just have enzymes, adaptogens, and much more.

1:01.3

I usually take it once or twice a day just to make sure I've covered my bases if I miss

1:06.2

anything I'm not aware of.

1:07.7

Of course, I focus on nutrient-dense meals to begin with.

1:11.0

That's the basis.

1:12.0

Athletic Greens makes it easy to get a lot of nutrition when whole foods aren't readily

...

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