231: Chef Antonia Lofaso

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 6 July 2016

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Hey guys, we're happy to be working with On It.
0:05.0	On It is awesome company based out of Austin, Texas.
0:09.3	And they're all about health and wellness focusing on inspiring peak performance through a combination of
0:13.9	unique products and actionable information. You can go on it.com slash wadgas
0:19.1	O and and IT.com slash wadgas save 10% on any of their awesome products things like
0:24.2	Alpha Brana complete and balanced Neutropic used to enhance memory and other
0:27.7	cognitive functions. We're huge fans of these I know Eddie takes it every day
0:31.6	helps increase vivid, sometimes often lucid dreaming, designed
0:38.0	to enhance focus, mental drive, and memory throughout the day. My personal favorite, the hemp force protein is a big delicious thing that takes up a lot of my
0:48.0	my day in the afternoons I'm a big fan of it and really love the way that it mixes and tastes and the texture is is also a big bonus for me.
0:58.0	I know that Scott's a fan of the Tonka bars, those delicious buffalo meat bars that are just great snacks throughout the day.
1:05.6	So be sure to support on it.
1:07.6	On and IT.com slash Wodcast.
1:10.0	Get yourself 10% off their awesome products. Folks,
1:13.0	folks.
1:14.0	Folks welcome to this episode of the Wodcast podcast I'm Armand Hammer
1:26.0	that is Eddie if trucker hat or just a flat bill just a flat, fair enough. Fair enough. Is that a free one you got for being funny on stage every now and then?
1:37.0	No, Ruka is the one that gives me the free stuff. This is a Visla. Visla.
1:41.0	Visla. Oh Are you paid for that?
1:43.0	Yeah, I needed a hat one day.
1:45.0	You see, it all depends on how bad my hair looks.
1:48.2	And when I'm going somewhere...
	...

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