What's going on, Beashes? Welcome to the Daily Swole podcast. Thank you so much for being here.

And also, thank you so much for making those sick fucking gains and going to the fucking gym, like I've been telling you.

You do as you're told. If you haven't yet, what the fuck are you doing with your life?

Take me with you. Bang your ear holes while you're banging

your bicep holes. Just go crush a workout and then at the same time listen to the swole. Anyway,

go to the fucking gym, get it done and I'm stoked to have you here. If you have not yet left us a

review on Apple Podcast or Spotify anywhere, you do bang your ear holes with the knowledge cock.

Make sure you do so right now. Leave us five stars and write a review thank you so much I love to

feature those written reviews before the podcast so those of you that have an iPhone

and listen on Apple Podcasts make sure you do so and also share the stream we all know that

these woke ass platforms don't share and distribute my content I'm, you know, that kid that eats his boogers and plays in the corner in the sandbox and they're like, eh, just let him stay, but just don't distribute his content to anyone. But we can overcome that if you share the podcast. So it's the best way to help the show grow and develop and go deeper and deeper than ever before.

And of course, if you like offending people or you have people with a similar sense of humor,

share the stream and have them join in on all the fun.

So thank you so much to everyone that has done so.

If you want to submit a question for the show, head on over to askpapa swoleo.com.

That's askpapa sullio.com links in the description below to submit a question for the show head on over to ask pappaswoyo.com. That's ask

popaswoldo.com links in the description below and submit a question to be featured here on the

show. It's the best way to get priority questions answered. And of course, if you can't show up

to the live stream, you can submit a question and listen to the podcast later. And your question

will likely be featured in the upcoming episodes.

So make sure that you do so.

And if you are ready to join the Swolefam today, head on over to swanormisX.com.

...