Fam. It is episode 2306. It's Monday, August the 29th. And you know what that fucking means? It means it's our back to Swole release party at 12 noon Eastern Time. So if you're listening to this before 12 noon Eastern Time on Monday, you can catch it live. Join the fam today right now. SwinormisX.com. Use code

GTTfg to save $20 off your sign up for unlimited memberships. We are dropping so

much epic shit today. Plus, we got new apparel releases. We are going to have new yoga.

We have new training programming. We have so much stuff dropping today at 12 noon. And of course, if it's after 12 noon,

you could still join and catch the replay. And of course, you'll get access to all those releases.

If you go unlimited, use code GTFG at checkout for $20 off your unlimited signup. Now is the time to

get started. We are coming up rapidly. After we get through back to Swole, we are coming up on fuck your resolution season.

We're coming up on Halloween, Thanksgiving, Christmas.

You want to keep on making excuses for three or four fucking months again?

You want to keep on making excuses?

How about you kick those excuses to the curb and you actually take action?

Maybe for the first time in your life, you take action.

You stop making excuses.

You get started.

You do it because you know you should.

You do it because you wish you did January 1st.

Maybe you've been listening to the podcast for a couple months, maybe even a couple

years.

You've heard us go through, you've heard me talk about fuck your resolutions.

You know I go hard around the new year and leading up to it.

You know I've been talking about the excuses, blah, blah, blah.

Maybe you've been listening to the podcast since this past year and you realize I could have started nine months ago.

...