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Slack.com slash DHQ. There's something so romantic about winter and I don't know whether

that's just because I'm bit the homebody and I love a 5th. But I think it's just the

holiday period. It's just for me, it's the most romantic period. And I think anyone who's

listened to my records will know that I'm quite a big fan of romance.

Joy in every sip with red carp's now back at Starbucks.

This is Optimal Living Daily Episode 2300 Burnout or Breakthrough by Shayna Olmstead of

Shayna Olmstead.com and I'm just a molecule or personal narrator reading to you every

single day of the year with permission from the authors, kind of like an audiobook, but

kind of nuts, a lot shorter than an audiobook and I bring you one article every day of the

year. This is one of a few shows where we do that. Search for Optimal Living Daily wherever

you're hearing this to find all of our shows and with that let's get right to it as we

optimize your life. Burnout or Breakthrough by Shayna Olmstead of Shayna Olmstead.com

We are meant to change and to grow and to evolve all the time just because a job or career

sounded good to you at one time doesn't necessarily mean it's the right fit anymore. Sometimes

it was never the right job or career in the first place. Either we didn't know what

we wanted at the time or we're feeling pressure from parents, society, etc. and pick something

that wasn't all the way in alignment with what is truly right for us. We're meant to be

...