#23 - Treating PCOS with Dr. Samina

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 4 May 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of A Cyster & Her Mister, a naturopathic doctor joins us! Dr. Samina Mitha is a Naturopathic Doctor specializing in PCOS & Fertility! Dr. Samina brings greats research on dairy and its link to women with PCOS! Tallene and Dr. Samina even talk about their personal PCOS journeys and how they were able to overcome symptoms naturally! We asked what YOU wanted to ask a naturopathic doctor if you had the chance and we read them on the podcast. Tune in to hear your questions being answered by Dr. Samina! You can find Dr. Samina Mitha on Instagram (@dr.saminamitha.nd) & her website (www.saminamitha.com) for resources and help with PCOS! Enroll in our Meal Prep & Workout Course for PCOS Weight Loss with 4 weeks of step-by-step video tutorials of gluten & dairy free meals and complete workouts to help you lose weight with PCOS! Enrollment for lifetime access closes May 15th, join while it's available! Enroll in course now! https://bit.ly/MealPrepWorkoutCourse Ovasitol Packets: 15% OFF prc code 292660 http://bit.ly/Ovasitol PCOS Friendly CBD: 20% OFF code TheCysterhood http://bit.ly/CBDpcos

Transcript

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0:00.0	Hey Sisters, the doors to our four week meal prep and workout course are officially open.
0:05.4	We've designed this course based off of the gluten and dairy free meals that we eat and
0:09.2	the P.S friendly workouts that we do together, so you know they're delicious and fun.
0:14.0	This course is exactly how I was able to lose 30 pounds with PCOS and we've created
0:19.0	step-by-step video tutorials to show you how to make the meals and do the workouts so it's
0:24.0	super easy to follow. Enroll today for lifetime access because doors close on
0:28.8	Friday, May 15. Welcome to a sister and her mister, a podcast where we show you the real behind the
0:36.2	scenes of how we balance the P.C.S lifestyle in our marriage, gluten and
0:40.0	dairy-free. I'm Taling, your fellow sister and registered dietitian.
0:44.0	And I'm C.Dock, husband, engineer, and P.C.S. personal trainer.
0:48.0	We're going to make P.C.S. a little less overwhelming and a lot more fun.
0:58.0	Welcome everybody to a sister and her mister. Today we have a special guest on along with my wife Toline.
1:02.0	It is Dr. Simina.
1:04.0	Yay! Thank you so much for joining us Dr. Simina.
1:08.0	She is a naturopathic doctor and she has seen so many women with PCOS. Thank you
1:13.2	have seen so many women with PCOS and she's here to talk to us about
1:17.3	P.C. oh, and answer the questions from sisters on
1:20.7	Instagram.
1:25.0	Welcome, Dr. Simina. Do you want to give a quick introduction by yourself? Yeah, so I'm Dr. Simina.
1:28.0	I'm from Ontario, that's in Canada.
1:31.0	And so basically my specialty or real my special interest is working
1:37.6	with patients who have PCOS and this really stemmed from the fact that I was
	...

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