#23 Time to Look into the Shadows

The Human Design Podcast

Emma Dunwoody

Career, Education, Subconscious, Life, Spirituality, Goals, Self-improvement, Development, Unconscious, Growth, Business, Self-help, Change, Superpower, Results, Entrepreneurship, Religion & Spirituality

4.8 • 540 Ratings

🗓️ 2 December 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our shadow self is the part you that you want no one to see, the part you hide away and pretend is not there but as long as you're rejecting this part of yourself you can never fully experience happiness, fulfilment and Joy. Join me in this episode to uncover your shadow and learn how to bring it out into the light and integrate it so you can stop fearing being found out or exposed as the awful person your ego would have you believe you are and finally know you are a good human like everyone...

Transcript

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0:00.0	Welcome everybody to the Human Design podcast with your host, me Emma Dunwoody.
0:10.3	Right here with me on this podcast, you're going to learn everything you need to know to live your fullest potential.
0:16.7	We're going to talk about mindset, we're going to talk about profiling, we're going to talk a lot about human behavior.
0:22.9	We're also going to look at the beautiful tool that I use called Human Design.
0:27.5	Most of all, we're going to talk about how you can absolutely live up to your fullest potential.
0:34.3	If you enjoy the podcast, please give me a rating. Five stars, it'd be nice. Share this podcast
0:40.7	with someone that you believe would benefit from it or even better still, write me a review.
0:46.5	And in return, send me a DM and I'll give you a free 30 minute coaching session. Enjoy the podcast.
0:59.0	Hey, hey, and welcome to this podcast, everybody. It's lovely to have you back. I must admit, my last podcast, I was feeling a little bit of
1:04.8	performance anxiety because it's been such a massive take up for the podcast. So thank you so much. I feel so grateful that I'm creating
1:17.9	content that people are getting so much value from. Yeah. So thank you for all of your
1:24.7	support, your kind words. I'm so grateful for all of you.
1:29.9	So in this podcast, I'm going to talk about something that potentially I say this each
1:37.3	podcast, but is a massive game changer. And it's the thing that a lot of people avoid like the plague. And it's because it's
1:49.2	probably the hardest thing that we're going to face if we want to grow and evolve ourselves
1:56.5	and really live up to our full's potential. I mean, you can succeed in life and you can earn money and you can do all those things.
2:04.4	But if you really, really want to lean in to who you are and why you're here and maximize
2:11.2	that potential of yours, well, you're going to have to address this at some stage.
2:17.2	So today I'm going to talk about shadow work.
2:22.2	And there's a couple of resources that I'll give you.
2:26.3	Number one is an incredibly brilliant book called The Dark Side of the Light Chases by Debbie Ford.
2:36.7	Debbie Ford is an absolute leader in this area.
	...

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