23. The Mind-Gut Connection ft. Rebecca Leigh, @rebeccaleighhealth

Morning Rae

Allana Blumberg

Education, Self-improvement, How To, Health & Fitness, Personal Journals, Society & Culture

4.3 • 525 Ratings

🗓️ 3 May 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Morning Rae with Lani B, Lani sits down with Rebecca Leigh, @rebeccaleighhealth, a holistic nutritionist, and content creator on TikTok and Instagram. Lani and Rebecca discuss finding your first job out of college, the transition to post-grad life, fixing your gut health, coming off of hormonal birth control and balancing hormones with nutrition. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.
Produced by Lea Andriola
Rebecca's IG
Lani's IG
Podcast IG
Lani's YT Channel

---

Support this podcast: https://anchor.fm/morningrae/support

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	This is the smell of a warm three-day-old egg salad sandwich in a wimpy trash bag.
0:04.4	Wimpy, wimpy!
0:06.8	And this is the smell of that same sandwich in a hefty, ultra-strong trash bag with new Fabuloso Lemon scent.
0:13.9	Hefty, hefty!
0:16.9	Smell the difference?
0:18.3	When life gives you stinky, get hefty ultra-strong with new fabuloso lemon scent.
0:23.0	It smells like clean, freshly picked lemons. So no matter what's inside your trash, you can stop the stink and smell the lemon.
0:30.1	Judy was boring. Hello.
0:32.0	Then Judy discovered Jumba Casino.com. It's my little escape.
0:36.5	Now Judy's the life of the party.
0:38.1	Oh, baby.
0:38.9	Mama's bringing home the bacon.
0:40.4	Whoa.
0:41.1	Take it easy, Judy.
0:43.2	The Chumba Life is for everybody.
0:45.4	So go to Chumba Casino.com and play over 100 casino-style games.
0:49.6	Join today and play for free for your chance to redeem some serious prizes.
0:55.1	Chachapacito.com. No serious prices. Chumba casino.com.
0:56.7	No purchase necessary for you.
0:57.5	We're prohibited by law.
0:58.2	18 plus terms and conditions apply.
0:59.4	See website for details.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Allana Blumberg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Allana Blumberg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.