Where Red Rock buttes meet cloudless skies, Sedona is blessed by almost 300 days of nothing but sunshine. People flock from all over the world for outdoor adventures and beautiful landscapes. But there's more to this region than its unique landscapes; spiritual energy emanates from its core. And many hikers carry on with their pilgrimage to find the secrets of internal balance and self-reflection between the red rocks and waterways of Arizona.

Host: Josh

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Writer: Austin Keith

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Editor/Artwork: Eden Redpath

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Featured Music:

Chris Collins - http://indiemusicbox.com

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Josh Thomas

8547 E Arapahoe Rd Ste J # 233

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Transcript

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0:00.0	Welcome to Planet Sleep.
0:20.0	I'm your host Josh, tonight, I'll be taking you to one of the most mystical and beautiful
0:29.9	places in the world, Sedona, Arizona, where Red Rock buttes meet cloudless skies.
0:41.0	Sedona is blessed by almost 300 days of nothing but sunshine.
0:46.0	People flock from all over the world for outdoor adventures and beautiful landscapes, but
0:51.9	there's more to this region than its unique landscapes.
0:56.6	People energy emanates from its core, and many hikers carry on with their pilgrimage
1:03.4	to find the secrets of internal balance and self-reflection between the Red Rocks and
1:10.1	waterways of Arizona.
1:15.6	This episode of Planet Sleep was brought to you by Better Health.
1:22.6	Before we begin our journey, let's take a few moments and just chill.
1:32.7	Take a few deep breaths in through the nose and out through the mouth and just listen to
1:39.0	your surrounding music and picture yourself in beautiful Sedona, Sedona.
1:54.9	Allow your mind, body and spirit to be open to the journey ahead and the rest in peace
2:07.4	I know you'll find, let's just take a few moments and just breathe.
2:33.1	Red Rock Formations torch the horizon as humble creeks carve the life-giving valleys.
2:47.7	In between everything, spiritual hum vibrates the land, something draws you towards the desert
2:54.2	of Sedona, something precious and rejuvenating, and like many others who journey here, your
3:01.7	pilgrimage to the desert delivers several miles south of the city limits you hike beside
3:08.1	a sheer cliff within the desert lands, a gentle creek flows in the distance, filling the
3:13.6	air with a wash of quiet sound.
3:18.9	The dry desert foliage collides with itself as it trades wrestling noises from branch
	...

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