23 Similarities that HSPs Share

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 1 August 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

A list exploring similarities of individuals in our highly sensitive tribe. Sign up for The Boundaries Course at https://www.emotionalbadass.com/boundaries . Join the patreon for exclusive content at https://www.patreon.com/emotionalbadass

Transcript

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1:08.0	Hello! Welcome to emotional Badass where Moxie meets mindful. I'm Nikki Eisenhower, your host
1:14.8	of Life Coach and Psychotherapist and on today's episode I am exploring our highly sensitive
1:21.4	similarities.
1:22.4	As highly sensitive people as we're figuring that out, we tend to grieve not being like other people
1:50.4	because we've held this expectation that we should be like other people. Figuring out that we're
1:56.4	highly sensitive opens up a whole new world of what it is to accept ourselves to get to know ourselves.
2:04.7	The final stage of a grieving process is acceptance and this acceptance of who we are of the gifts
2:11.3	we were born with of the seeking that calls us. This acceptance allows us to work with ourselves
2:19.2	versus fight or shame ourselves for not being other than how we are. I was trying to figure out
2:27.7	how many hours I've spent with clients over the years since I began my therapy career
2:33.1	and it's more than 25,000 direct face-to-face client hours. That means with my super observational parts
2:42.7	I have noticed some patterns, some trends, some traits and as different as we all are we do have
2:50.6	a lot in common and if you're new to figuring out that you're highly sensitive this is going to be
	...

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