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How C*m

23 Healing Pelvic Pain (Dr. Tayyaba Ahmed & Dr. Allyson Shrikhande)

How C*m

Remy Kassimir

Health & Fitness, Comedy, Sexuality

4.82.3K Ratings

🗓️ 9 June 2019

⏱️ 61 minutes

🧾️ Download transcript

Summary

In this week's episode we have two brilliant doctors of physical medicine and rehabilitation, Dr. Tayyaba Ahmed and Dr. Allyson Shrikhande, who specialize in pelvic pain. They teach us about a very gender neutral organ; the pelvic floor, and many different causes of pelvic pain. We learn about endometriosis, the seriousness of pudendal nerve/ pudendal entrapment, and why kegels aren't always the answer. The doctors answer questions from the Cumpanions and talk thrush, anorgasmia, penis burn, clitoral adhesions, and more. Ahmed and Shrikhande also share their personal experiences as women, mothers, and students during medical school, as well as their first time stories! 

Learn more about their work at pelvicrehabilitation.com 

 

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Follow us @RemyKassimir @Howcumpodcast @Charkasstic and follow the doctors @DrTayAhmed @pelvicrehabilitation @doctorallyson

Thank you for all the love over the past year, we LOVE YOU and couldn't do it without you. If you want to support the show, please oh please consider helping us in the following ways:

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 Website - www.RemyKassimir.com

 

Transcript

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0:00.0

Hi everyone, welcome back to Howcom. I want to thank Athletic Greens for their support and they

0:06.2

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0:12.4

Go to AthleticGreens.com slash Howcom. If you are like me, you are constantly looking for ways to

0:18.4

make yourself feel better, maybe make yourself healthier. That's kind of what I've been focusing on

0:24.2

lately is just getting some more nutritional value into my diet and it's been going pretty well.

0:30.8

I've been taking AG1 by Athletic Greens literally every day and I started taking Athletic Greens because

0:37.5

I just wanted to have a healthier me. I don't eat a lot of healthy stuff and I wanted to get more

0:43.4

nutrients and vitamins into my body in a really easy way. I hate taking pills and vitamins and

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I wanted a supplement that actually tastes great. I take AG1 in the morning, it's a great boost

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just to be like, okay, cool, we did something good for us today already. It makes me feel ready

1:01.2

to take on the day. AG1 is a great bang for your buck as it replaces a lot of other supplements like a

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daily multivitamin minerals, pre and probiotics for gut health, adaptogens and a greens blend

1:13.6

literally all in one scoop of powder. AG1 makes it easier for you to take the highest quality

1:18.8

supplements period. It's literally just one scoop of powder mixed with water once a day.

1:24.5

Just one daily serving covers my day's nutritional basis and supports my long-term gut health with

1:30.0

75 high quality vitamins, minerals and whole food sourced ingredients. If you're looking for an

1:36.1

easier way to take supplements, Athletic Greens is giving you a free one year supply of vitamin D and

1:41.6

five free travel packs with your first purchase. Go to Athletic Greens.com slash How Come. That's

1:46.9

Athletic Greens.com slash How Come. Check it out. Today is Pelvic Pain Day. I'm sitting here with Dr.

1:53.6

Teyaba Ahmed and Dr. Alison Shrakhande who are both bored, certified doctors of physical medicine

1:59.2

and rehabilitation. So important. So important. We are so excited for this episode. A lot of you have

2:04.6

been asking us about pelvic pain and sending in questions. You've sent in amazing questions. We

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