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The Sabrina Zohar Show

23: Attachment styles with therapist Flynn Skidmore

The Sabrina Zohar Show

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.94.8K Ratings

🗓️ 23 June 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections.

The Sabrina Zohar Show offers a safe and supportive space for individuals to explore their own attachment styles, gain self-awareness, and discover practical tools for growth. With warmth and compassion, Sabrina and Flynn empower listeners to navigate their nervous system responses, regulate emotions, and create more fulfilling relationships by understanding their attachment style.
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Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Transcript

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0:00.0

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1:00.3

Hello hello and welcome to another episode of Do the Work Podcast. My name is Sabrina Zohar and I am your host.

1:11.0

Guys, I am fucking amped for this episode.

1:15.0

We have this week my favorite therapist, Flynn Skidmore.

1:18.5

He is amazing and we are talking about anxious attachment, all things attachment style actually,

1:24.4

and really getting more into the nitty gritty of like what does it actually mean to have anxious attachment

1:28.7

style? How does your nervous system play into it? And just so many other things, I just just can't wait let's get right on into the

1:34.3

episode guys I think you're gonna love it. Awesome, Flynn. I'm so excited. Welcome to Do the Work Podcast.

1:54.0

Thank you so much. Thank you so much for having me.

1:56.0

Of course. And so for anybody who doesn't know who Flynn is,

1:59.0

you are, I've actually been following you for a long time.

...

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