What's going on, Beashes? Welcome to the Daily Soul podcast episode 22 Shnighty. It's Saturday, August the 13th.

And I hope you made some sick fucking gains today. It was a beautiful, beautiful day today.

It started raining a little while ago, but I did some sled. I smashed some, God, I did some back, did a lot of club work, did some kettlebell work, did some mace work,

did some ring pull-ups, did a bunch of stuff, and it was fire.

Had mama swolio out there, had Papa Swolio, Rufus, Reeves, Swolio, and Pinkston Churchill,

Swolio. The entire fan was out there, getting some

son-in-ar nips and making some sick fucking gains. So I hope you had the same experience with your

Saturday. Now, yesterday, we had an amazing overtime segment that's available now for members

inside Swole TV. There is one more day, fam, one more day to jump on my birthday special.

If you've been listening for a little bit and thinking about going unlimited, now is the time.

Head on over to swanormousex.com slash birthday.

That link is in the show notes down below.

Do not wait because these savings are going to be absolutely gone tomorrow.

Last chance to jump on that. So normal sex.com slash birthday. I'm not going to say anything else

here. That's all you got to focus on. Join the fam today because we have an accountability

meeting on Monday. Remember, you get access to all the live streams. You get access to all the

accountability meetings, all the overtimes, all the previous

overtimes, join now and get access to all the new releases.

In addition to that, you can see everything we have to offer over there.

Swolearmor sex.com slash birthday.

Now on to Swolslut Saturday.

Obesity is epidemic in the United States and a major cause of death.

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