Hello everyone and welcome to episode 229 of the Juice Fox Podcast.

Today's episode is sponsored by Real Good Foods.

Dexcom, Dancing for Diabetes, and OmniPOD.

To find out more about the sponsors or just to see the

Juicebox Podcast online you go to juicebox podcast.com. You can also find links

in the show notes of the podcast player you're listening to right now.

But if you'd like to be old school about it, go to dancing the number four diabetes

com my on the pod dot com forage slash juicebox

deckscom dot com forage slash juice box or real good foods dot com and use the offer code

juice box at check out to save 20% on your entire purchase.

Let me just tell you very quickly two things.

First of all of course nothing you hear on the Juice Box podcast should be

considered advice medical or otherwise always consult a physician before making changes to your medical plan or becoming bold with insulin.

And speaking of being bold with insulin, I've done a bold thing myself, tried to make a little less work for myself I have combined merged

together in fact the two Facebook pages one for Ardins Day and one for the juice box

podcast they've been merged together into one Facebook page called Bold with

insulin please make sure you're following I don't want to put a challenge out there

but to you Facebook users I do get a lot of activity on Instagram not as much on Facebook so I mean if you're

feeling competitive with the Instagram folks get in there also if you're considering

asking me to your event to speak, my calendar is starting

to fill up for 2019. Now at the time, go to juicebox podcast.com. Scroll to the bottom,

click on contact, send me a note.

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