The Following was created specifically for the wellness revelation, the journey, a movement of people towards the heart of God.

To learn more about this movement, go to Revelation Wellness.org

slash book.

Hi everybody, my name is A Lisa Keaton and this is the Revelation Well Keaton and this is a revving the word episode as we journey through

the book The Wellness Revelation. Right now there are about 2,000 of us going through this

training process together. It's paced out. It's met, it's designed to meet you where you are, to gently grab you by the hand, or to firmly grab you by the hand and gently lead you.

If weight, you know, just not feeling good in your body has been a battle for you,

I highly encourage you to please head over, get the book, and then come back,

if you look at the podcast that have been the lineup here for the last five six

podcast that's what we've been doing week by week going through and and using

this time a podcast putting some truth in your ears as you move your body and I'm just

trusting God with all the the pieces of that all the pieces he knows you better

than anyone else than any personal trainer could try to get to know you at the inmost place of who you are.

We want to start there and then everything else in terms of your cardiovascular ability, your strength,

your flexibility, all good things, they matter,

and I believe they matter to God,

but they're just not the first and the most thing.

Amen.

So this is a worship, a worship issue.

So all we're gonna do today is move our body

and hear God's truth.

We're actually gonna go into a really thick place today,

...