229 - Rest
Work and Play with Nancy Ray
Nancy Ray
4.8 • 666 Ratings
🗓️ 2 April 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
We live in a time where rest and play are very hard to come by. It can even be looked down on in our culture and often it feels impossible with the busy nature of our lives and schedules. Today’s episode is hopefully going to be encouraging to you to make time to rest and play a little bit more.
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Transcript
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| 0:00.0 | We live in a time where rest and play are very hard to come by. |
| 0:04.6 | It can even be looked down on in our culture, and often it feels impossible with the busy nature of our lives and schedules. |
| 0:12.3 | Today's episode is hopefully going to be encouraging to you to make time to rest and play a little bit more. |
| 0:24.9 | Thank you. to make time to rest and play a little bit more. You're listening to Work and Play with Nancy Ray, episode 229. |
| 0:30.1 | Much of our lives can be divided into two categories, work and play. |
| 0:34.3 | Simply put, that's for our life and our legacy take place. |
| 0:37.3 | This is a podcast all about learning to work and play well, which leads that's for our life and our legacy take place. This is a podcast all about |
| 0:38.7 | learning to work and play well, which leads to a healthy soul in a fulfilling life. Let's dive in. |
| 0:51.0 | Okay, this is the play part of work and play with Nancy Ray. I love this theme of rest and play so much that I have decided to dedicate the entire month of April to the theme of rest. And then you can get excited because May is for Mamas is right around the corner. You guys know that every month of May I focus on topics of motherhood. |
| 1:13.4 | So I don't know. Maybe I'm going to be doing some more themed months or series. I was talking |
| 1:20.7 | with my friend Emily who made this suggestion to me. And I loved what she had to say that you can |
| 1:26.9 | just try it out and see what works. |
| 1:29.0 | And I was telling her, I want to do a deeper dive on certain topics. |
| 1:32.0 | And I thought, oh my goodness, I'm already talking so much about rest. |
| 1:36.1 | Let's just make this the whole theme of April. |
| 1:38.4 | So get excited for April's episodes because I have some great interviews lined up. |
| 1:44.3 | I'll even be talking with my husband Will about our whole year of observing Sabbaths and |
| 1:49.6 | what that has done for our family. |
| 1:51.9 | So yeah, if you're looking for a deeper dive into this topic of rest, don't miss an episode |
| 1:56.9 | in the month of May. |
| 1:58.9 | So today I want to talk about rest and play and how they work together |
| 2:04.5 | and also just acknowledge it's very, very difficult to make those things a priority in regular |
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