229. Do This to Retrain Your Mind to Achieve Positive Change w/ Adam Grant

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 10 March 2021

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Youtube: https://youtu.be/we82jrsLWTw Ted talker, best selling author and organizational psychologist, Adam Grant, addresses the Heal Squad on the process of 'rethinking' and how it promotes success and fulfillment. Adam also defines givers, takers and matchers in business and in life - which of the three to embrace and avoid - and the surest means to attain success, based on data. He shares strategies on how to achieve Mental Fitness via a 3 step process as well and so much more. If you’re seeking a means to detox your brain and to open it up to new pathways to success, this is a must watch and listen! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:39.6	Coming up on today's better together. How of rethinking is about thinking more like a scientist
0:44.9	And when I say think like a scientist, I don't mean you need to go out and buy a microscope or a telescope
0:50.0	What I mean is that you don't want your ideas to become your identity
0:54.2	What scientists excel at at least the good ones is knowing what they don't know
0:58.0	Having the humility to say, you know what whatever expertise I've accumulated there are just there's mountains of knowledge out there waiting to be discovered
1:06.4	And so I need to be full of doubt and curiosity and constantly exploring and learning new things and that means
1:12.4	I recognize that the faster I am to admit I was wrong the faster I can become right
1:17.6	I'm on a journey to get better and I want to do it with you and I'm not just focusing on physical health
1:23.4	I'm focusing on everything emotional wellness spirituality finances relationships and so much more every week
1:30.7	It will be my personal goal to bring us the world leading healers experts and game changers to share groundbreaking
1:37.8	Secrets and tips to getting better in all areas of life getting better isn't easy
1:42.2	But it's a whole lot easier when we can do it together. Welcome to better together with me Maria Minutos
1:49.4	Hello, he'll squad
1:51.4	Welcome to better together with Maria Minutos. Of course. I have not Maria Minutos. I'm mr. Maria Minutos Kevin O'degaro
1:59.1	Subbing in for Maria
	...

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