#229: Daniel Thomas Hind
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 19 March 2018
⏱️ 64 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Daniel Thomas Hind - the founder of EvolutionEat, a transformational weight loss and lifestyle coaching company designed to help overwhelmed individuals solve their eating, food and dieting problems. Over the past few years Daniel has specialized in helping busy executives and high performers become more productive at work and create more meaningful lives by prioritizing their health and overcoming unhealthy eating habits. And here’s the kicker...he’s figured out how to make the process fun, so that it lasts forever. Every week, tens of thousands of people read Daniel’s material to learn how to use psychology, mindset and healthy habits to live a more meaningful life.
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh |
| 0:07.0 | content to help you live awesome. Enjoy the show. Engage with us online at marksdailyapple.com and on |
| 0:13.5 | social media and send your questions to info at primalblueprint.com. |
| 0:21.8 | Hey, everyone. Welcome to the Pral blueprint podcast. Today we have Daniel Thomas |
| 0:26.0 | Hind. He's a transformational coach and the founder of EvolutionEat. And that's evolutioneat.com. |
| 0:32.4 | And that's a nutritional coaching company dedicated to helping people create breakthroughs in their |
| 0:37.3 | lives around |
| 0:38.3 | their relationships with food. He teaches a counterintuitive approach to weight loss and a lifestyle |
| 0:43.3 | design that's all about mindsets and habits. So welcome to the show. Thank you for having me. It's a |
| 0:50.4 | pleasure to be here. Let's talk about why you're even on the show your journey to getting |
| 0:55.9 | to the point where you'd even be interested in a primal paleo-tinged outlet. |
| 1:03.0 | Well, my God, I'm... |
| 1:05.7 | We're digging deep right off the bat. That's how we're... |
| 1:08.0 | It's dig deep right off the bat. So my journey began as a little boy. Are we going to start |
| 1:16.8 | there? We're going to go all the way back to little boy? You can go as far back as you want. |
| 1:21.6 | Well, this is, no, so reading Mark's stuff was a transformational point in my life back in 2010, which was at the same |
| 1:30.2 | time that I read Rob Wolfe's The Paleo Solution. And this way of being, this lifestyle, |
| 1:39.9 | exposed me to, exposed me to myself for the first time. And what I mean by that was, |
| 1:46.3 | is that it allowed me to, for the first time to believe that I had control over the way that I |
| 1:53.8 | not only looked, but felt. I grew up, um, pretty, pretty depressed, to be honest, I come from a very |
| 2:00.4 | depressed and anxious Italian family from New York, Long Island, New York. |
| 2:06.6 | It's the stereotypical Italian mother who like saturates her boy with love, but in a very highly anxious way of doing so. |
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