This episode is brought to you by Youcan.

You can nutrition is powered by superstarch, and it delivers that steady, long-lasting energy

without the spike and the crash. Has anyone tried the new Edge? It's the first and only

on-the-go training fuel powered by Superstarch. Edge puts you in the ideal performance state by

keeping blood sugar stable so you can work smarter and harder.

I've always loved using my you can energy while on the run, but the edge is so compact and easy to have while out there getting after it.

Today, I had it in my belt, so when I was doing my long run, I pulled it out and I could have my edge on the go.

It was perfect.

To try out my favorite you can products, use the code carry at checkout and receive 20% off your next order, whether you're a new customer or a repeat customer.

Just head to you can.co to order all your favorite you can products.

Okay. to order all your favorite you can products. Hi, I'm Olympian Carrie Tulleson, and welcome to the C-Tolly Run podcast.

Today I interview Allie Wilson from the Atlanta Track Club Elite.

Allie turned pro in 2019 and has been running great.

She wrote two minutes for the 800 this year, running 159.68.

Allie is an 800 meter specialist and the most decorated track athlete from Monmouth College.

She's a three-time All-American holds 10 school records, finished fifth at the NCAA indoors in 2019, and she's preparing for the

2021 Olympic trials in the 800 meters.

In this episode, we hear all about her journey into running, how she had a moment when

everything just clicked, her racing tactics, being coached by Andrew Bagley and his wife

Olympian Amy Yoder Bagley and so much more.

So let's get after it.

All right, All right, Allie, I've been really excited to get to know you a little bit better

...