2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 11 March 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Richard Paterson of Think Less and Grow Rich reminds you that peace is your true nature Episode 2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way. For the past 20 years, he’s been helping people find more peace, joy, and inner freedom—to wake up to a richer, deeper, more spiritually connected experience of life. The original post is located here: https://www.thinklessandgrowrich.com/peace-is-your-true-nature/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:34.4	that's just because I'm bit the homebody and I love a 5th. But I think it's just the
0:39.1	holiday period. It's just for me, it's the most romantic period. And I think anyone who's
0:44.6	listened to my records will know that I'm quite a big fan of romance.
0:48.4	Joy in every sip with red carp snout back at Starbucks.
0:56.0	This is Optimal Living Daily Episode 2282. Peace is your true nature by Richard Patterson
1:03.0	of Thinkless and Grow Rich.com and I'm Justin Mollick. Welcome to Optimal Living Daily,
1:08.9	OLD or Old, the show where I read to you from articles that I believe are amazing with
1:14.1	permission from the authors. So that's get right to the post as we optimize your life.
1:20.9	Peace is your true nature by Richard Patterson of Thinkless and Grow Rich.com.
1:30.9	Quote, although hundreds or thousands of explanations are given, there's only one thing to be understood.
1:38.3	Know the one thing that liberates everything. Awareness itself is your true nature.
1:45.3	Good job Rinpoche. When offer free meditation, taste or sessions to the public, it never
1:51.1	ceases to amaze me how people who have never meditated before often experience profound
1:56.5	peace the first time they try it. Even deeply unhappy people are able to experience peace
2:03.1	and inner calm the very first time they meditate. My house is possible. It's because peace
2:10.1	is already there. Use your true nature no matter how troubled you may be. We simply
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