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The WODcast Podcast

228 Ronnie Teasdale

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 15 June 2016

⏱️ 97 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hydros guys is is a hydration supplement it hydration is probably the single key

0:10.1

outside of maybe sleep that you can use to increase your performance, you know, in in

0:17.2

multiples. And one thing that I know I found with with Hydrus is that it's really easy to it's very very easy to

0:28.4

essentially add it to your water without really having any trouble it comes it's

0:35.0

a water without really having any trouble.

0:34.0

It comes in a concentrated form.

0:36.0

Don't make the same mistake I did by opening it and trying to chug a little bit.

0:40.0

It is concentrated and is very, very very concentrated I like to use a cap

0:43.8

full towards every about eight or ten ounces of water it's really easy tossing in a

0:48.3

glass and just fill the glass up and it tastes great I prefer the lemon lime and I'm still going through it. I use it pretty much every day. I try and have a glass in the morning and a glass at night. And that alone has made a huge difference for me. I know that Eddie is probably the one who would benefit most for more

1:05.8

hydration because he spends all night drinking at these events. But Scott

1:11.9

loves to tell the story about how his eyeballs feel longer hydrated and that going from drinking only coffee to drinking hydrous has made a huge difference from him.

1:20.0

But I know that, you know, I live in a climate that's very hot and humid and it's very easy to get

1:25.2

gross and sticky and remember they say that a 1% drop in your hydration can equal a 10% drop in

1:31.2

your athletic performance.

1:32.6

Yeah, I've heard that too.

1:33.8

Definitely true.

1:34.8

And it's the number one thing that affects athletic performance is hydration.

1:38.8

Number one.

1:39.8

All the deer antler and all the stuff that we it's hydration yeah so

1:45.1

hydras guys is is really where you're gonna go make sure you check out hydras performance

1:50.1

hyd r u s and and support the company because supporting them.

...

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