228 Mini Ep. Are you BEING A TIGER MOM TO YOURSELF?

Dear Little Me

Dawn Chitty

Self Help, Self Improvement, Relationships, Personal Journals, Self Esteem, Depression, Healing, Health & Fitness, Women Podcast, Trauma, Emotional Abuse, Ptsd, Mental Health, Anxiety, Childhood Trauma, Narcissistic Mother, Society & Culture

4.8 • 1.7K Ratings

🗓️ 19 March 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

People pleasing, perfectionism, self worth, self love

Stephanie grew up in a home where she was taught her value was determined by her achievements which led her to become a people pleaser and a perfectionist. External appearances were important and showing strength meant stuffing down emotions. Dawn shares a mini episode with Stephanie Kwong, Co-Founder, CEO of the Rapid Rewire Method.

JOIN DEAR LITTLE ME & YOU SUBSCRIBER COMMUNITY for just $5 a month for Ad-free listening and SUBSCRIBER ONLY EPISODES via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/

You can find the full episode with Stephanie Kwong in episode 180 of this podcast on Apple https://podcasts.apple.com/us/podcast/180-set-yourself-free-from-parental-expectations/id1533741808?i=1000626717344 and Spotify https://open.spotify.com/episode/7gg2QRGBOR8Uxr9b7NXQaT?si=9c4d293ed6884d97

You can find Stephanie via her website https://rapidrewiremethod.com/ and via instagram https://www.instagram.com/iamstephaniekwong/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:30.3	Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by, on track to your
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0:58.1	Hey guys it's Dawn I want to share some mini episodes with you each week to give you some bite-sized
1:09.6	insights into how to heal, new ways to think, truth bombs, choices you can make for yourself.
1:17.0	I want to encourage you on your healing journey.
1:21.0	I want to help you to see through these beautiful shares more of the truth and give you even more inspiration to heal. I believe in you, you can do this. So here is one of our many episodes. I hope
1:38.0	it's helpful. Take a listen. I grew up in a predominantly white neighborhood and a lot of my friends had their parents coming to all their games that they played and you know at lunch they would open up their lunch and they have a note from their parents and so
1:53.7	when I used to pack my own lunches as a kid I would write myself notes on a napkin
	...

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