If you don't care about yourself now, what else do you need to go through?

If you don't like yourself now, what else do you have to survive for Pete's sake?

It drives me wild.

People are, I hate myself.

Why?

Tell me about your life.

You hear about your life and you're like, that's pretty amazing.

You survived a lot of challenges and crises.

Sounds like it's going kind of good.

Welcome back to the quoteote of the Day show.

I'm your host Sean Croxton of Sean Croxton.com.

Happy Wednesday to you.

We got Brendan Bershard on the show today.

Today, Brendan is going to ask you what he calls the thunderous question that can change your whole life.

And he's also going to encourage you to have metrics because it's kind of hard to know

if you're getting better, if there's nothing to measure.

And also he's going to talk about the importance of integrating and celebrating your wins.

You don't know what that means in just a second.

Brandon Breschar is coming up.

I've coached people full-time in my life and career for 17 years.

Full-time, at least three individual clients every single week. Three million plus

clients have taken my online courses on personal development. Over a billion video views and

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