2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 5 March 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/uncertainty/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Between forgetting the sellotape,
0:01.6	trying to squeeze eight people around a six-seater table
0:04.1	and the cat taking down the tree.
0:06.2	Again!
0:08.1	Christmas can be tricky.
0:10.4	At least with Royal Mail, sending parcels is easy.
0:13.6	You can save time in money when you buy your postage online
0:16.3	and will collect from your door for zero pounds.
0:18.6	Whether you have one, two or twenty to send,
0:21.4	just click, save and will collect.
0:23.6	Visit RoyalMail.com forward slash send.
0:26.4	Simple. Offer end 31st of December for details online.
0:32.0	Best gift I've ever received has to be a bike
0:35.1	when I was younger, a pedal bike.
0:36.5	It was a sort of slick little row bike
0:39.3	and I remember it was all like, it was so, it was all wrapped up
0:42.7	but it was so obvious what it was obviously
0:44.2	because nothing shaped like a bike
0:45.5	and had a little ribbon on it and I was so gas.
0:47.1	For that was a life changer and I'm still sort of
0:49.9	big on cycling around my area now.
0:51.6	So for that one, change me a little.
	...

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