227: What I Did to Get Pregnant at 40

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 18 September 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

As you get to your mid- to late-30s, many doctors will tell you that it’s getting to be “too late” to have a healthy pregnancy. But the reality is, you have the power to reduce your reproductive age with the right food, supplement, and lifestyle choices. Tune in today to hear what I did to prepare my body for pregnancy and give my baby all the best! I’ll cover what I ate, what I didn’t, the supplements that were crucial, and other practices that are helping me have the healthies pregnancy I can, for myself and the baby! The freedom I embraced to live the life of my dreams and know the option to start a family would still be there when I was ready Why I needed to put my plans for getting pregnant on hold to focus on my health My story of pregnancy, miscarriage, and joy with this most recent pregnancy How I leveraged food, supplements, and self-care to create an ideal “primester” for both my husband and I so our baby would have optimal health from the get-go Mentioned in this episode: Essentially You episode 225: What My Miscarriage Taught Me About Surrender Essentially You episode 221: Root Causes of Hashimoto’s and How to Address It Essentially You episode 204: How to Reverse Reproductive Aging and Upgrade Your Baby’s Epigenetics with Dr. Cleopatra Kamperveen Live 14-Day Detox Essentially Whole® Magnesium Restore Essentially Whole® Activated B Complete Essentially Whole® Vitamin D Complete Additional resources: Top 10 Self-Care Rituals for Today’s Woman 8 Reasons to Increase Your Magnesium Intake Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to the Essentially You podcast all about reinventing your health
0:37.8	with safer cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of
0:46.1	your health. I am your host Dr. Marissa Snyder. Last week I got very vulnerable and shared my miscarriage story that happened earlier this year in January 2020.
0:59.0	I felt like it was important to share my story because no one deserves to experience a pregnancy
1:03.8	loss in silence and shame and I know that many women have experienced their own
1:08.9	pregnancy loss and it can feel very isolating and lonely.
1:13.0	Now if you miss the episode, feel free to go back.
1:17.0	It was episode 225 just last Friday and was about 20 minutes long.
1:22.0	Now today I want to touch on the bigger story and
1:24.7	share what I did to get pregnant twice once in November of 2019 and then again
1:30.4	this March of 2020 after my January miscarriage and I did that all at the age
1:36.1	of 40. I am currently 27 weeks pregnant with our baby bear from our March pregnancy
1:41.8	and our baby is due in December this year
1:44.5	about three months away and we are getting more and more excited at every
1:49.2	passing week and I am receiving an abundance of questions landing in my DMs.
1:54.0	It is no surprise that women are struggling to get pregnant or to maintain their pregnancy
1:58.7	due to many factors.
	...

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