#227 - The TRUTH About Linear Progression (Rebroadcast)
Beast over Burden powered by Barbell Logic
Barbell Logic
4.7 • 1.2K Ratings
🗓️ 5 September 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
Today we revisit our roots with one of the Top 10 most downloaded shows at Barbell Logic. The TRUTH about linear progression is that it's a simple, hard, yet effective way to get anyone strong. While we like to nerd out about programming theory, it's important to remember that their are millions of untrained novices out in the world, whose lives could be significantly improved with this simple training paradigm.
As a reminder, the first certification weekends for the Professional Barbell Coach (PBC) certification will take place in November, and spots will go on sale on September 8th at https://barbell-logic.com. There are a very limited number of slots for the first weekend, so be ready when the sale begins!
Have a question about the PBC certification? Email questions@barbell-logic.com and include the word "cert" in the subject line, and Matt and Scott will answer your question on an upcoming Saturday Q&A!
Discounts
- Whip your email inbox into shape with Sanebox! Sign up for a free 14 day trial AND save $25 off if you decide to keep the subscription. Visit https://www.sanebox.com/logic for details.
Connect With Matt
- Matt on Instagram
- Barbell Logic Online Coaching — Matt's website
- Matt on Facebook
- Matt on Twitter
Connect With Scott
- Scott on Instagram
- Silver Strength – Scott's website
- Scott on Facebook
- Scott on Twitter
Connect With the Show
- Barbell Logic on Twitter
- Barbell Logic on Instagram
- The Website
- Barbell Logic on Facebook
- barbelllogicpodcast@gmail.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey listeners this is normally when we would talk about a holiday sale or how |
| 0:07.4 | now is the right time to start with online coaching because of how much money |
| 0:10.5 | you can save however as I met with our marketing team |
| 0:13.8 | earlier this month to discuss promotional ideas, |
| 0:16.5 | we found ourselves focusing on the ideal outcomes |
| 0:19.4 | for people who want to work with a coach. |
| 0:21.4 | And that call to mind how many of our clients got into |
| 0:24.4 | this for the form corrections and ended up making real life |
| 0:28.1 | transformations through strength training. We realized that the ideal Barbel logic client is not afraid of hard work. |
| 0:35.0 | They don't just have goals. |
| 0:36.0 | They are driven by continual self-improvement. |
| 0:39.0 | They pursue strength because they care deeply about the people who they love who depend on them. |
| 0:44.8 | We know that price is always a consideration when it comes to deciding to sign up for something. |
| 0:50.0 | But our successful clients tell us that in addition to carefully deciding where to invest their money, |
| 0:55.2 | they're also very intentional about how they invest their time. |
| 0:58.8 | And when you care about your time that much, there is fear that you could waste your time and not see the results you want. |
| 1:04.4 | If any of this sounds like you I'm here to make you a promise. You give us six months |
| 1:09.7 | of two to four workouts a week and if you don't see changes in your strength or form, |
| 1:14.5 | we will give you all of your money back. That's all six months. The worst case scenario |
| 1:20.1 | is it ends up costing you nothing. The best case scenario is you invest in yourself |
| 1:24.7 | and you get exactly what you want out of your training. The only risk is a bet on |
| 1:28.8 | yourself. It's time to place that bet and put your money where your goals are. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Barbell Logic, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Barbell Logic and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.
