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Sci Guys

227: The Science of Sleep Deprivation

Sci Guys

The Sci Guys

Science, Comedy, Education

4.9632 Ratings

🗓️ 21 August 2023

⏱️ 87 minutes

🧾️ Download transcript

Summary

Do you get enough sleep? Try listening to this episode. Even if it doesn't work, at least you'll be more motivated to snooze!

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References & Further Reading
Sleep Basics
https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep

Sleep Deprivation Basics
https://www.nhlbi.nih.gov/health/sleep-deprivation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3940073/

Marie de Manacéïne
https://www.researchgate.net/publication/41563419_Some_Notes_on_the_Biography_of_Maria_Manasseina
https://pubmed.ncbi.nlm.nih.gov/9322273/
https://iiif.wellcomecollection.org/pdf/b21975917

Peter Tripp
https://study.com/learn/lesson/peter-tripp-sleep-deprivation-experiment.html
https://www.reelradio.com/gifts/wmgmtripp.html
https://www.youtube.com/watch?v=4MT8ekBGyM4
https://www.wbur.org/npr/562305141/eleven-days-without-sleep-the-haunting-effects-of-a-record-breaking-stunt
How Sleep Deprivation Kills
https://pubmed.ncbi.nlm.nih.gov/2928625/
https://pubmed.ncbi.nlm.nih.gov/6857280/
https://pubmed.ncbi.nlm.nih.gov/2928622/
https://pubmed.ncbi.nlm.nih.gov/32502393/

Transcript

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1:02.4

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1:18.1

Hello. Hello and welcome to Sci Guys, the show we talk about the crazy, weird, and wonderful stories from the science world.

1:19.9

I'm Cori, and as always, I'm joined by my co-host, the lazy Luke Cut Firth.

1:24.9

I'm prefer lethargic.

1:26.2

That would have been better, wouldn't it?

1:36.7

Yeah. lazy Luke cut forth. I prefer lethargic. That would have been better, wouldn't it? This week we're talking about scathing snoozers and the necessity of naps.

1:41.1

But first, we have a wee comment from YouTube.com. Have you heard of it?

1:46.5

Yeah, I think I used to work there. So this one says, for the record, the scientific word for

1:51.9

the mouth of the p-hole is METUS. M-E-A-T-U-S. There you go. I'd like to meet us.

2:00.5

You're M-T-S. So I've like to meet us, you're meetus.

2:01.2

So, I've also got a question for you.

...

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