227. The Effect of Perimenopause on Hormones, Sexual Health, and Bladder Health with Dr. Rena Malik

Make It Simple

Andrea Allen

Nutrition, Health & Fitness, Education, Fitness, How To

4.8 • 1.5K Ratings

🗓️ 5 March 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Andrea welcomes Dr. Rena Malik, a leading urologist and expert in sexual medicine, to discuss the impact of hormone shifts during perimenopause and menopause. With over 400 million views on her educational YouTube content, Dr. Malik breaks down the effects of estrogen and testosterone on sexual health, bladder function, and overall well-being. She and Andrea dive into the complexities of libido, practical solutions for hormonal imbalances, and the importance of lifestyle habi...

Transcript

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0:00.0	I am so excited for you to hear today's episode. I know a couple of weeks ago I talked about some of the
0:04.8	issues that I have experienced with hormone and hormone imbalance. And I promise that I would have
0:09.8	more experts on to talk about hormones, to talk about the hormone shifts in perimenopause and
0:15.0	menopause, and to just get you a little bit more information on how hormones affect us in a vast majority of ways.
0:23.2	That is why I am so excited to have Dr. Rina Malick on today's episode.
0:28.7	Dr. Rina Malick is a trailblazing urologist who's revolutionizing the way that we talk
0:33.1	about taboo topics.
0:34.4	With over 400 million views on her YouTube channel and two million subscribers,
0:39.1	Dr. Malik has become a leading voice in dispelling the medical misinformation and educating
0:43.4	the public on intimate health issues. She was named by Men's Health Magazine as one of the
0:47.9	top 10 health influencers, and she is also a renowned expert in sexual medicine, hormone
0:53.6	management, and urologic health.
0:56.5	She really is a amazing educator when it comes to urology, sexual health, hormone health, and
1:02.7	bladder health.
1:03.3	So that is what we're going to be talking about today.
1:05.8	But we're going to be talking about those topics linked to perimenopause and things that happen
1:10.3	as we age and really what is going
1:12.4	on with our hormones, how it affects our sexual health, how it affects our bladder and the things
1:17.9	that are going on there as well. And then just things we can do to kind of have awareness,
1:22.5	things we can be aware of with our hormones and our habits and so much more.
1:26.8	This is the episode that you're going to send to your girlfriends who are over the age of
1:30.8	35 who are starting to experience some of these things.
	...

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