#227: How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 21 June 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: Taking on a positive perspective The principles of gratitude Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations Email: [email protected] LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Do you go through life with a positive or negative mindset? Only YOU have the choice to look at life with gratitude and appreciate everyone you interact with! Sharing your gratitude with others can CHANGE your life and theirs. Leading with thanks WILL deepen your relationships in business and in your personal life. What you give out will always find its way back to you. Chris Schembra the successful Author and “Gratitude Guru” will break down the life ALTERING pasta sauce, yes you heard that right, that led him to shift his perspective and start focusing on giving thanks to those around him. It’s time to train your brain to see the good in life instead of focusing on the bad! About The Guest: Chris Shembra is the best selling Author of Gratitude and Pasta, The Secret Sauce for Human Connection and as USA Today knows him, the “Gratitude Guru”! He serves as a founding member of Rolling Stone Magazine Culture Council and sits on the board at Fast Company Magazine. At his latest venture as the founder of the 7:47 Gratitude Experience he helps people utilize the evidence based framework he’s developed to strengthen client and team relationships in PROFOUND ways. If You Liked This Episode You Might Also Like These Episodes: How To STOP Anxiety In Its Tracks with Heather! Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You can either wake up in the morning and focus too much on what's going wrong
0:05.1	and not appreciate all the good things.
0:08.1	Or you can wake up and you can appreciate all the good things
0:12.0	and not really focus on the stuff that's wrong.
0:15.3	The difference is gratitude and in gratitude.
0:19.6	And what I learned in that dark moment on the phone with my friend Scott is that the choice
0:26.4	was mine to either look at my life through despair or to look at my life through appreciation.
0:33.7	I'm on this journey with me.
0:35.8	Each week when you join me, we are going to chase down our goals.
0:40.1	Overcome adversity and set you up for a better tomorrow.
0:43.4	I'm ready for my close up.
0:46.6	Hi and welcome back.
0:48.1	I'm so excited that you're back here with me this week.
0:51.1	I cannot wait for the topic we're getting into or for you to meet my
0:55.2	guest. Chris Shembra is the best-selling author of Gratitude and Pasta, The Secret Sauce for Human Connection. I love that title.
1:03.7	And his new book, which drops today, it's out today, you gotta go get it.
1:08.0	Gratitude through hard times and that is an understatement.
1:11.4	USA Today calls him their gratitude guru. He's a founding member of
1:16.3	Rolling Stone magazine's Culture Council and he sits on the executive board at Fast Company magazine, Holy cow.
1:24.4	He's the founder of the 747 gratitude experience and evidence-based framework
1:29.9	used to strengthen client and team relationships in profound ways.
1:34.0	He's used the principles of gratitude to spark over 500,000 relationships
	...

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