2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 February 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits shares four antidotes to procrastination. Episode 2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/antidotes Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.0	This is Optimal Living Daily Episode 2268 for antidotes to procrastination. By Leo
1:06.5	Babada of Zenhabits.net and I'm just a malloc, your personal narrator, the guy reading
1:11.6	blogs every single day of the year. There are a few shows where we narrate articles for
1:16.1	you for free. Just search for Optimal Living Daily wherever you get your audio and you
1:21.3	can follow or subscribe to get new episodes every day. With that, let's get right to
1:25.8	our next post as we optimize your life.
1:33.4	For antidotes to procrastination by Leo Babada of Zenhabits.net.
1:39.1	Lately I've been procrastinating a bit more than normal and of course it doesn't feel
1:43.3	great. The truth is though that there are a number of good reasons for my procrastination.
1:48.4	Number 1. I've had some serious jet lag and sleep issues which means my mind is tired
1:53.2	and just need some rest. So I'm trying to be patient and take care of myself.
	...

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