226: Low Libido? Low Sex Drive? The Desire Fix - Janna Denton Howes {EXPLICIT}
ON AIR WITH ELLA | Women's Wellness
Ella Lucas-Averett
5.0 • 704 Ratings
🗓️ 14 April 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
"I want to want sex, but I don't."
- Janna's journey from "low libido" and years without sex to today
- "Human Giver Syndrome" and how it impacts desire
- How to make time for sex when you are truly busy
- The importance of prioritizing YOUR pleasure
- How to enjoy sex even when you are exhausted & touched-out
- The path to Wanting It More
SHOW NOTES: https://www.onairella.com/post/308-sex-drive
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Transcript
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| 0:00.0 | We have this idea that everyone is just having this hot sex life, but it's not happening in |
| 0:05.3 | at least 50% of marriages. And even in the 50% of marriages that it is happening, it's really |
| 0:10.8 | dysfunctional. 10 or 20% of marriages are having that soulful, wholesome, connected, pleasurable, |
| 0:18.6 | equitable experience that we're looking for. |
| 0:23.1 | Welcome. You're on air with Ella, where we share simple strategies and tips from people |
| 0:27.6 | who are doing something better than we are. Whether it's wellness or relationships to just |
| 0:32.3 | living better and with more energy or changing your mindset to accomplish more in your own life |
| 0:37.1 | and succeeding however |
| 0:38.2 | you define it. This is where we share the best of what we're learning from the experts and we're |
| 0:42.5 | learning more every day. Live better. Start now. Hey, you're on air with Ella and today I am joined |
| 0:51.4 | by Jana Denton House and she has a desire coach for married women who want to want sex, but just don't. Okay, we're going to talk all about that. We're going to talk about low sex drive. We're going to talk about low libido. We're probably going to talk about what might actually be wrong with those terms. I cannot wait to see where this conversation goes. Welcome, Jana. Thank you, Ella. I'm so |
| 1:12.1 | happy to be here. I'm thrilled. I kind of hinted at what you do, but can you really tell people |
| 1:17.4 | who you are and what you do? Absolutely. I think the best way is to describe somebody who I help |
| 1:23.7 | and I actually call her Mary because I like to think of her a lot. So Mary has been married for a little bit. |
| 1:29.5 | She's got some kids and life is busy. She's exhausted. She's touched out. And the last thing she wants |
| 1:36.7 | to do is crawl in bed with her husband and provide a need for yet another person. But she also feels kind of guilty. So that's that weird mix of |
| 1:47.5 | resentment. Like can't you just do more around the house and then maybe I'll want to have sex with you |
| 1:52.5 | more? But then she also feels like she's broken and wonders what's going on. Is it hormones? |
| 1:58.6 | Is there some trauma in their past? And there's a lot of self-diagnosis. |
| 2:03.6 | So that's who I help. And I help her because that was my story. I cannot wait to dig in and to |
| 2:11.3 | peel back the layers on this one. And you have a lot of people who can relate to Mary. |
| 2:15.2 | That is for sure. But the first thing that I want to do is get |
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