Hello and welcome to episode 226 of the Juice Box Podcast.

Today's episode is called The Perfect Bowlis and it is installment number nine of my diabetes

pro-tip series with CDE Jennifer Smith. I'm going to make this episode

ad free but I'll probably give them a mention here and there, you know not a whole

like big cell but still I really love the advertisers. Please remember that nothing you hear on the juice box podcast should be considered

advice medical or otherwise and to always consult a physician before becoming

bold with insulin or making any changes to your medical plan. If you find yourself loving Jenny as much as I do and you'd like to hire her personally,

you can go to integrated diabetes.com to find out more. There's also a link to Jenny's email address right in the

show notes of your podcast player and we're here today to talk about the perfect bolus.

So that already sounds like a topic that everyone's going to get upset about when they hear, but I think,

but there's a lot of different ideas here.

So Jennifer, what I was thinking was, Boluses differ depending on situation, right?

You might have a high blood sugar, a low, you might be falling, you might be rising,

you might have a new site.

There's a lot of exercise, you might, yeah.

Keep going, right, you may have just exercised, you might have your exercised you might have your

you may be ill you might have your period you may be coming into having your

period you know your dog might have eaten the other dog next door and like you're dealing

right? A little bit of anxiety going and there's different things. Your dog may have

eaten your next-door neighbors though. Jennifer has that ever happened in your life?

No, they believe.

Psychologists say that if you make up something like that, it comes from something.

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