Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Welcome back everyone.

Great to have you here today.

So 22.58 of the show if you want to check out any of the research links or maybe even

a list today of the best foods for boosting branch chain amino acids, that will be over

at stevencabral.com.

George Slash 22.58 today and really what I've been trying to be doing over the last couple

of weeks is to teach you more about the physiology of the body, like how does the body actually

function?

Why are things good or bad for fasting?

How does the body put on muscle or lose muscle based on the nutrition it takes in and the

exercises that you do?

And so what I want to share with you today is just about branch chain amino acids.

You may have heard about them before, but one of the reasons why they have been so popular

in the body building world is because they add more of the amino acids, basically these

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