What's going on, Beeshes? Welcome to the Daily Swole podcast, episode 2,2005.2.

It is Thursday, July the 7th, and I hope you went to the fucking gym today.

Did you make those sick fucking gains?

I truly hope you did.

A reminder, tomorrow is FF.

It's our Fuck'em Friday episode, which means right after we go into overtime.

And that's for members only. So don't miss out on all the bonus segments and exclusive private

live streams. Join today. Swinormousex.com, become a member. And you will get access to our

weekly live accountability meetings every single Monday at 12 noon Eastern time, as well as the

overtime segments on Fridays.

Plus, our Swole Fam roundtables, you get access to Swole Signal, to Swole text, and all those

alert notifications so you never miss a single live stream. Plus, you get daily inspiration

from Papa Swoleo himself. I send out voice messages. It's fucking awesome. Join the fam today.

SwolormousX.com.

And definitely, if you can, go unlimited because you'll get access to all our programs,

yoga, meditation, and so much more. Go check out all the options over there. Today's episode is absolutely lit. Today's post from Heidi blew all of our nips off. What an amazing post. One amazing story. And I talk about this at the

end, but it's one thing to hear it from me. And it's something completely different to hear it

from a member, to hear it from a person who's just like you that struggles with their weight, with their health, but has

experienced it because I've never been morbidly obese. I've definitely been, by my

standards, I've definitely been obese, but it was because I was bulking on purpose. I was doing it

on purpose and I was just overdoing it. I was eating a lot of low quality

foods. I was eating too much of it. So I gained muscle, but I also gained a lot of fat. So by all intents and

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