2251: Growth Happens At Our Limits: Embrace it. by Steve Kamb

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Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 26 March 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve Kamb of Nerd Fitness shares how growth happens at our limits. Episode 2251: Growth Happens At Our Limits: Embrace it. by Steve Kamb Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/growth-happens-at-our-limits-embrace-it/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you are a lover of affirmations or you've just heard about how powerful they can be,
0:07.0	then you are going to love the Daily Affirmations for Women Podcast, created by the Women's
0:13.0	Meditation Network and hosted by the amazing Jodi Aegard.
0:17.0	Every morning you'll receive an episode that is dedicated to one specific affirmation,
0:22.0	so you can have this space to reflect on it and receive the power within it.
0:26.0	Follow and start listening now to the Daily Affirmations for Women Podcast on your favorite podcast player.
0:35.0	This is Optimal Finance Daily Episode 2251.
0:39.0	Growth happens at our limits.
0:41.0	Embrace it by Steve Cam of NerdFitness.com
0:45.0	and I'm your host and personal finance enthusiast, Diana Mariam.
0:49.0	Welcome back to our Sunday bonus episode,
0:52.0	where I share an article with you from a different podcast in our network to keep your life nice and optimized.
0:59.0	Today's episode is coming from our Health and Fitness Podcast, Optimal Health Daily.
1:04.0	You can find that show wherever you're listening to this,
1:07.0	and please do follow or subscribe to that show to get new episodes every day.
1:13.0	And with that, here's Dr. Neal with the Post and Commentary as we optimize your life.
1:23.0	Growth happens at our limits. Embrace it by Steve Cam of NerdFitness.com.
1:29.0	We all search for inspiration.
1:32.0	Sometimes we find it in a movie montage, other times in real life stories,
1:36.0	and sometimes something awesome happens right in front of us that gives us a fresh perspective.
1:42.0	Here's a story from Taylor, Nerd Fitness's Chief Wardsmith.
1:46.0	Quote.
	...

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