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Hi, I'm Olympian Kerry Tulleson and welcome to the C. Talley Run podcast. Today I chat with

registered dietitian, sports dietitian, runner, and the host of the female athlete nutrition

podcast, Lindsay Elizabeth Cortez. In this episode, we talked about having food freedom, intuitive

eating, getting the most out of yourself, Overcoming Disordered Eating. Red S.

And how she's living proof that you can have a healthy relationship with food and athletics.

So let's get after it.

All right, Lindsay, I'm super excited to have you on C-Tali Run. You and I have known each other since I was on your podcast, and I've just followed along your journey of being an athlete, now registered dietitian, and super excited for my listeners to hear all about your story, but also how you look at food.

So thanks for coming on the show.

Of course, Carrie.

I'm super excited. I'm a big fan of

your show. Listen to it on some of my dog walks or my runs. So I'm excited to be here. Yeah, I think the

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