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We Can Do Hard Things

225. How to Find 5 Seconds of Peace with Morgan Harper Nichols

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.841.1K Ratings

🗓️ 6 July 2023

⏱️ 62 minutes

🧾️ Download transcript

Summary

Morgan Harper Nichols is here today to help us – finally! – breathe deep and pay attention: What the hell is this elusive “peace” anyway? How to create your own peace practice How she has found a truer way to communicate than words How her adult autism diagnosis helped her finally set boundaries Concrete strategies to find peace even in chaos Plus, she helps us understand why we don’t need to add “Presence” to our to-do list: It’s already right here. About Morgan: Morgan Harper Nichols is an artist, poet, musician, and best-selling author of Peace is a Practice and All Along You Were Blooming. Morgan has also performed as a vocalist on several GRAMMY-nominated projects and written for various artists. She is passionate about art making as a way to connect with others. Her latest book, You Are Only Just Beginning is available now. Morgan currently resides in Atlanta with her family. TW: @morganhnichols IG: @morganharpernichols To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to We Can Do Heart Names. Today we have such a treat, someone I've been following

0:19.7

for a long time. To, as she sometimes says, help me cope with existing, which I love.

0:29.4

Morgan Harper Nichols. She is an artist, poet, musician, and best-selling author of Peace is a practice,

0:37.0

and all along you were blooming. Morgan has also performed as a vocalist on several Grammy-nominated

0:43.7

projects and written for various artists. She is passionate about art making as a way to connect

0:49.3

with others. In her latest book, you are only just beginning. My bedside is available now.

0:56.3

Morgan currently resides in Atlanta with her family. Welcome, Morgan.

1:02.3

Well, thank you. Thank you for the warm welcome. I'm so glad to be here. So honored. Thank you so

1:07.3

much. I'm so glad that you decided to come. I have, I don't know, I wouldn't even just say just

1:13.9

red. I don't think red is the right word. I have been experiencing your work for a very long time.

1:21.5

I appreciate very much that it doesn't feel like just reading to me. It feels like

1:30.3

you got it. That's exactly what I'm going for. That's, that's my whole thing. I just, it's like,

1:36.4

I get words. They're a big thing. We have them. We use them all day long, but I'm just like,

1:41.0

there's all these spaces beyond words. Where it's just like trying to figure out how to even

1:46.4

communicate what we're experiencing. I'm just like, I don't know, maybe it's a color of this time.

1:51.8

Maybe it's, it's a rugged mountain scape that explains it better. So for you to say that experience,

1:58.6

I'm like, that's exactly it. That's what I'm, I'm going for because yeah, that's, it's, I feel like

2:05.6

I actually struggle with words a lot. So it's through the art that I'm able to say like, oh,

2:11.4

maybe they're so room for me to feel and share what I'm feeling, even when I don't have the

2:17.2

perfect sentences. Yeah, because the words that we're all using are not the thing. The words are just

2:27.8

arrows. We're trying to, we're trying to point to something else. Yes. And so what I do think about

2:35.0

what you're doing is it feels like you're just doing this something else often. You're not even

...

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