2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 5 February 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Melani Schweder of A Brighter Wild talks about surviving times of uncertainty Episode 2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/surviving-times-of-uncertainty Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features,
0:16.9	like huddles for quick check-ins, or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. There's something so romantic about winter and I don't know whether
0:34.4	that's just because I'm bit the homebody and I love a 5th. But I think it's just the
0:39.1	holiday period. It's just for me, it's the most romantic period. And I think anyone who's
0:44.6	listened to my records will know that I'm quite a big fan of romance.
0:48.4	Joy in every sip with red carp snout back at Starbucks.
0:55.9	This is Optimal Living Daily Episode 2248, surviving times of uncertainty. By Melanie
1:02.3	Schwaeder of AbriderWile.com, and I'm Justin Mollick. This is not your typical podcast.
1:08.1	There are no interviews, and it's nice and short, so you can listen daily and start the
1:12.0	day off on the right foot. And speaking of short, let's get right to it as we optimize
1:17.3	your life.
1:22.8	Living Times of Uncertainty by Melanie Schwaeder of AbriderWile.com
1:29.1	Here we sit in our respective homes watching, waiting, unsure of what each day will bring.
1:36.3	The COVID-19 pandemic has brought the world to a standstill, or at the very least required
1:41.3	a radical shift in daily operations. In the midst of stay-at-home orders, empty grocery
1:47.8	store shelves and a plummeting stock market, we're thrown into a new kind of limbo. A hazy,
1:53.8	mirage-like place between selves, between identities that most of us have never experienced
1:59.6	before. Millions of people are suddenly out of work with restaurants, schools, and theaters
	...

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